Gajar Marcha Sambharo
A quick Gujarati-style warm pickle made with carrots and green chilies, lightly tempered and finished with lemon juice. It stays crisp, tastes bright and spicy, and adds a fresh lift to simple meals.
For 4 servings
- prep
Prepare the carrots and chilies.
Peel the carrots and cut them into thin matchsticks. Slit the green chilies lengthwise so they cook quickly and release their heat into the tempering.
- temper · ~1 min
Make the tempering.
1.Heat oil in a small pan over medium heat.2.Add mustard seeds and let them crackle.3.Add asafoetida and turmeric powder.4.Stir for a few seconds without letting the spices burn.TIPKeep the heat medium to low once the seeds crackle so the turmeric stays bright and does not turn bitter. - saute · ~4 min
Cook the carrots and chilies briefly.
1.Add the carrot sticks and slit green chilies to the pan.2.Sprinkle in the salt and mix well.3.Cook for 3 to 4 minutes, stirring often, until the carrots are just slightly tender but still crisp.TIPDo not overcook the carrots; sambharo tastes best when it keeps a little crunch. - mix
Finish with lemon juice.
Turn off the heat and let the sambharo cool for a minute. Add lemon juice and toss well so the sharp, fresh flavor stays bright.
- serve
Serve the sambharo warm or at room temperature.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Cut the carrots into thin, even matchsticks so they soften quickly but stay crisp in the short cooking time.
- 2Slit the chilies without cutting them fully through; this releases heat into the oil while keeping the pieces easy to pick out.
- 3Once the mustard seeds crackle, lower the heat before adding hing and turmeric so the tempering stays fragrant, not bitter.
- 4Cook only until the carrot color deepens slightly and the sticks bend a little; they should still have a clear crunch.
- 5Add the lemon juice off the heat or after a brief cool-down so its fresh sourness does not taste cooked.
- 6For make-ahead serving, cool completely and refrigerate in a clean jar; the sambharo keeps its texture best for about 1 to 2 days.
Adapt it for your goals.
Low-oil
Use slightly less oil and a very small pan so the tempering still coats the carrots well; good if you want a lighter side.
milderMilder
Reduce the number of green chilies or remove some seeds before cooking for a gentler heat that suits everyday meals.
mixed vegMixed-veg
Add thin cabbage or capsicum along with the carrots for a more vegetable-forward sambharo with extra crunch and color.
jainJain
Skip asafoetida if needed and keep the same mustard-lemon finish; the dish still tastes bright and satisfying.
Why this is on our healthy list.
Vegetable-Rich Side
Carrots and green chilies make this a fresh, produce-based accompaniment that adds color, texture, and variety to a meal.
Naturally Bright and Light
The recipe uses a small amount of oil and gets most of its punch from lemon juice, chilies, and tempered spices rather than heavy ingredients.
Contains Antioxidant-Rich Ingredients
Carrots, chilies, turmeric, and lemon all contribute plant compounds that fit well into a balanced everyday diet.
Frequently asked questions
Yes. Make it a few hours ahead or the day before, then chill it in a clean container. It is best while the carrots still keep their crunch.
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