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Juicy, plump shrimp marinated in a vibrant mix of fresh garlic, herbs, and lemon juice, then grilled to perfection. A quick, healthy, and flavorful main dish perfect for summer cookouts or a light weeknight dinner.
Prepare the marinade
Marinate the shrimp
Skewer and grill the shrimp
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Juicy, plump shrimp marinated in a vibrant mix of fresh garlic, herbs, and lemon juice, then grilled to perfection. A quick, healthy, and flavorful main dish perfect for summer cookouts or a light weeknight dinner.
This american recipe takes 21 minutes to prepare and yields 4 servings. At 182.57 calories per serving with 27.54g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or appetizer.
Garnish and serve
Increase the red pepper flakes to 1/2 teaspoon or add a finely minced jalapeño to the marinade for extra heat.
Serve the shrimp over a bed of quinoa and a large green salad with a light vinaigrette for a complete, low-calorie meal.
Skip the skewers and cook the shrimp in a hot skillet for 2-3 minutes per side for an even faster preparation.
This recipe is naturally dairy-free. Ensure no cross-contamination if serving with other dishes containing dairy.
Shrimp provides high-quality protein, which is essential for muscle repair and building, while being low in fat and calories.
A powerful antioxidant, selenium helps protect cells from damage and supports thyroid function.
The use of extra virgin olive oil contributes monounsaturated fats, which are beneficial for cardiovascular health.
Yes, it is very healthy. Shrimp is a great source of lean protein and low in calories. Grilling with olive oil and fresh herbs is a much healthier cooking method than frying.
One serving of this Garlic Herb Grilled Shrimp, which is about 113g or a quarter of the recipe, contains approximately 160-170 calories.
Absolutely. If using frozen shrimp, make sure to thaw them completely before marinating. You can thaw them overnight in the refrigerator or place them in a colander under cold running water.
Shrimp cooks very quickly. You'll know it's done when it turns from translucent grey to opaque pink and curls into a 'C' shape. An overcooked shrimp will curl into a tight 'O'.
This dish pairs wonderfully with a variety of sides, such as grilled asparagus, a fresh garden salad, coconut rice, or a simple pasta aglio e olio.