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Juicy, perfectly grilled shrimp marinated in a zesty blend of lemon, garlic, and fresh herbs. This light and flavorful dish is ready in under 20 minutes, making it a perfect healthy weeknight main.
Prepare the marinade
Marinate the shrimp
Grill the shrimp
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Juicy, perfectly grilled shrimp marinated in a zesty blend of lemon, garlic, and fresh herbs. This light and flavorful dish is ready in under 20 minutes, making it a perfect healthy weeknight main.
This american recipe takes 16 minutes to prepare and yields 4 servings. At 149.85 calories per serving with 27.47g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or appetizer.
Serve immediately
Add 1/2 teaspoon of smoked paprika and a pinch of cayenne pepper to the marinade for a smoky, spicy kick.
Serve the grilled shrimp over a bed of quinoa or a large green salad with a light vinaigrette for a complete, healthy meal.
To make this even faster, use a pre-made lemon-herb marinade from the store. Just be sure to check the sodium and sugar content.
Omit the red pepper flakes and serve with a side of mild dipping sauce like ranch or a yogurt-based dip.
Shrimp is packed with high-quality protein, which is essential for building and repairing tissues, and helps you feel full and satisfied.
This recipe is very low in calories, making it an ideal choice for weight management and healthy eating.
Shrimp is a great source of selenium, a powerful antioxidant that helps protect cells from damage and supports thyroid function.
While low in total fat, shrimp contains beneficial omega-3 fatty acids, which are known to support heart and brain health.
Yes, grilled shrimp is very healthy. It's an excellent source of lean protein, low in calories and fat, and provides essential nutrients like selenium and vitamin B12. The lemon-garlic marinade adds flavor without significant calories.
A 4-ounce (113g) serving of this grilled shrimp contains approximately 150 calories, making it a great option for a light and healthy meal.
Cooked shrimp will turn from translucent gray to opaque pinkish-white. They will also curl into a 'C' shape. An overcooked shrimp curls into a tight 'O' and becomes tough.
Absolutely. If using frozen shrimp, make sure to thaw them completely before marinating. You can thaw them overnight in the refrigerator or place them in a colander under cold running water for a few minutes.
Grilled shrimp pairs well with many sides, such as grilled vegetables (like asparagus or bell peppers), a fresh salad, rice pilaf, or crusty bread to soak up any juices.
