Guava & Cheese Skewers
These 5-minute Guava & Cheese Skewers offer a delightful balance of sweet, floral tropical fruit with rich, savory cheese, creating an elegant and easy snack.
For 4 servings
Wash the guavas thoroughly, pat them dry, and trim off the ends. Carefully cut each guava into approximately 8-10 uniform 1-inch chunks, removing seeds if preferred (though they are edible).
Cut the firm cheese into 1-inch cubes, aiming for pieces roughly the same size as the guava chunks for balanced bites.
Gently wash the fresh mint leaves and pat them completely dry with a paper towel. If leaves are large, you can fold them in half.
To assemble, carefully thread one guava chunk onto a skewer, followed by a mint leaf, then a cheese cube. Repeat this sequence once more, ensuring the ingredients are snugly but not overly tightly packed.
Arrange the assembled skewers artfully on a serving platter. If desired, lightly drizzle the skewers with honey just before serving for an added touch of sweetness. Serve immediately for the best flavor and texture.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Cheese Choice: Opt for a firm, flavorful cheese that holds its shape well when skewered. Manchego, sharp cheddar, or even a firm goat cheese are excellent choices that complement guava's sweetness.
- 2Guava Ripeness: Select guavas that are slightly soft to the touch and emit a sweet, fragrant aroma. Overly hard guavas will lack flavor, while mushy ones will be difficult to skewer.
- 3Make Ahead: These skewers can be assembled up to 1-2 hours in advance. Store them covered tightly with plastic wrap in the refrigerator. Drizzle with honey just before serving to prevent sogginess.
- 4Presentation: For an elegant touch, use decorative skewers or arrange them on a bed of fresh mint leaves or a sprinkle of edible flowers.
Adapt it for your goals.
Fruit & Cheese Swaps
Substitute guava with other firm tropical fruits like mango or pineapple, or berries like strawberries. Experiment with different cheeses such as creamy goat cheese or a mild provolone.
Savory TwistSavory Twist
For a more savory profile, omit the honey and add a thin slice of prosciutto or serrano ham between the fruit and cheese. A drizzle of balsamic glaze instead of honey also works wonderfully.
Nutty CrunchNutty Crunch
Introduce a textural element by adding a toasted pecan half or a small piece of candied walnut between the fruit and cheese on each skewer.
Why this is on our healthy list.
Rich in Vitamin C
Guava is an excellent source of Vitamin C, which is vital for boosting the immune system, promoting skin health, and acting as a powerful antioxidant.
Good Source of Fiber
The fiber content in guava aids in healthy digestion, helps regulate blood sugar levels, and contributes to a feeling of fullness, supporting weight management.
Calcium for Bone Health
Cheese provides a significant amount of calcium, an essential mineral crucial for maintaining strong bones and teeth, and supporting muscle function.
Frequently asked questions
Both pink and white guavas work well. Pink guavas tend to be sweeter and more aromatic, while white guavas offer a slightly tarter flavor. Choose based on your preference.
