Hearty Chicken & Greens Bone Broth Soup
A deeply nourishing soup that simmers chicken and bones low and slow until the broth is rich and golden. Tender shredded chicken, hearty kale, and sweet carrots make every spoonful comforting and wholesome. It's the kind of soup that feels like a warm hug on a cold day.
For 4 servings
- prep · ~10 min
Prepare the chicken and aromatics.
1.Rinse chicken drumsticks and feet under cold water.2.Quarter the onion, smash garlic cloves, and slice ginger into coins.3.Peel and dice the carrots and celery into small pieces.4.Remove kale stems and roughly chop the leaves. - boil · ~8 min
Start the bone broth.
Place chicken drumsticks, chicken feet, onion, garlic, ginger, and apple cider vinegar in a large pot. Add 8 cups of water and bring to a rolling boil over high heat.
TIPThe vinegar helps draw minerals from the bones into the broth. - simmer · ~120 min
Simmer the broth low and slow.
Reduce heat to low once boiling. Skim off any foam that rises to the surface. Cover partially and simmer gently for 2 hours, until the broth is golden and the chicken meat is very tender.
TIPKeep the heat low — a gentle bubble extracts the cleanest flavor. - prep · ~10 min
Strain the broth and shred the chicken.
1.Remove the chicken pieces with tongs and set aside to cool slightly.2.Strain the broth through a fine mesh sieve into a clean pot.3.Discard the onion, garlic, and ginger solids.4.Once cool enough to handle, pull the meat off the bones and shred into bite-sized pieces.TIPDiscard the chicken feet after straining — all their goodness is now in the broth. - simmer · ~13 min
Cook the vegetables in the broth.
1.Return the strained broth to the pot and bring to a gentle simmer over medium heat.2.Add diced carrots and celery, and cook until just tender, about 8 minutes.3.Stir in the chopped kale and shredded chicken.4.Season with salt, black pepper, and turmeric. Simmer for 5 more minutes until kale is wilted.TIPAdd the kale last so it keeps its vibrant green color and slight bite. - serve · ~1 min
Ladle into bowls and finish with lemon and parsley.
Divide the soup among serving bowls. Squeeze fresh lemon juice over each portion and scatter chopped parsley on top. Serve hot.
TIPThe squeeze of lemon brightens the rich broth and balances the deep savory notes.
What to keep in mind.
8 tips from the recipe — small details that make a real difference to the final dish.
- 1Skim the foam that rises to the top during the first 20 minutes of simmering for a clearer broth.
- 2Let the broth cool slightly before straining so the chicken is easier to handle and shred.
- 3For maximum gelatin extraction, simmer the broth gently — never let it boil hard after the initial boil.
- 4Store the strained broth and shredded chicken separately in the fridge for up to 3 days, then reheat and add fresh kale.
- 5Add the kale in the last 5 minutes of cooking — it keeps its vivid green color and firm texture.
- 6Use a fine-mesh sieve or cheesecloth to strain for an ultra-clean, sediment-free broth.
- 7The soup thickens slightly when chilled — simply add a splash of water or broth when reheating.
- 8If using pre-made broth, reduce simmer time but still cook the chicken feet and drumsticks for at least 1 hour.
Adapt it for your goals.
Low-carb / keto
Skip the carrots and celery — they add natural sugars — and double the kale or add zucchini for more greens with fewer carbs.
veganVegan
Replace chicken with 1 can of chickpeas and use vegetable broth. Add a tablespoon of olive oil and a piece of kombu seaweed for umami depth instead of chicken bones.
spicy ginger turmeric boostSpicy ginger-turmeric boost
Add 2 extra slices of fresh ginger and 1 thinly sliced red chili along with the aromatics. Perfect for when you want a warming, anti-inflammatory kick.
noodle soupNoodle soup
Cook 100g of rice noodles separately, then divide among bowls and ladle the soup over them. This makes it a heartier, more filling meal.
dairy free creamyDairy-free creamy
Stir in 1/2 cup of full-fat coconut milk just before serving. It adds richness and a subtle sweetness that pairs beautifully with turmeric and lemon.
Why this is on our healthy list.
High in Collagen
Chicken feet and skin-on drumsticks are rich in collagen and gelatin, which support joint health, skin elasticity, and gut integrity.
Packed with Greens
Kale provides a hefty dose of vitamins A, C, and K, plus fiber and antioxidants, all in a single spoonful.
Natural Electrolytes
The long-simmered bone broth contains potassium, magnesium, and calcium from the bones, making it naturally hydrating.
Anti-Inflammatory Spices
Turmeric and ginger are known for their anti-inflammatory compounds, potentially aiding muscle recovery and reducing stiffness.
Low-Fat Protein Source
Skinless chicken breast or thigh meat is naturally lean, but even with skin, removing it after shredding keeps the soup lighter.
Frequently asked questions
Yes, any bone-in, skin-on chicken pieces work well. Thighs are just as flavorful and shred easily after simmering.







