Hearty Chicken & Greens Bone Broth Soup
A deeply comforting and nourishing soup that starts with a collagen-rich bone broth base, loaded with tender chicken, aromatic garlic, and vibrant leafy greens. Perfect for a restorative meal.
For 6 servings
Prepare your vegetables: Dice the yellow onion, carrots, and celery. Mince the garlic cloves. If using raw chicken, cook and shred it before starting.
In a large pot or Dutch oven, heat the olive oil over medium heat. Add the diced onion, carrots, and celery. Sauté for 5-7 minutes, stirring occasionally, until the vegetables begin to soften.
Add the minced garlic to the pot and cook for another 1 minute until fragrant, being careful not to burn it.
Pour in the chicken bone broth and add the cooked shredded chicken. Bring the soup to a gentle simmer, then reduce the heat to low, cover, and let it simmer for 10-15 minutes to allow the flavors to meld.
Increase the heat back to medium-low and add the brown rice noodles to the simmering soup. Cook according to package directions, typically 5-8 minutes, until the noodles are tender but still have a slight bite.
Stir in the fresh spinach. Cook for just 1-2 minutes, or until the spinach has wilted completely.
Remove the pot from the heat. Season the soup with kosher salt and black pepper to taste. Stir in the fresh lemon juice.
Ladle the hot soup into bowls. Garnish each serving with fresh chopped parsley before serving immediately.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For extra richness, use homemade bone broth. If using store-bought, choose a high-quality, low-sodium option.
- 2To make this soup ahead, cook the noodles separately and add them to individual servings to prevent them from getting mushy. Store the broth and chicken mixture in the refrigerator for up to 3-4 days.
- 3Boost the immune-boosting properties by adding a pinch of turmeric or grated ginger along with the garlic.
- 4Customize your greens: Feel free to swap spinach for kale, Swiss chard, or a mix of your favorite leafy greens. Add heartier greens earlier to ensure they soften properly.
Adapt it for your goals.
Vegetable Boost
Add other quick-cooking vegetables like sliced mushrooms, zucchini, or green beans during the last 5-10 minutes of cooking.
Spice It UpSpice It Up
For a touch of heat, add a pinch of red pepper flakes with the garlic or a dash of sriracha when serving.
Noodle AlternativesNoodle Alternatives
Instead of brown rice noodles, try gluten-free spaghetti, zoodles (zucchini noodles), or skip the noodles entirely for a lower-carb option.
Why this is on our healthy list.
Gut Health Support
Bone broth is rich in collagen and amino acids like glycine and glutamine, which can help support gut lining integrity and digestive health.
High in Lean Protein
Chicken provides a significant source of lean protein, essential for muscle repair, growth, and overall satiety, helping you feel full longer.
Nutrient-Dense Greens
Leafy greens like spinach are packed with vitamins (A, C, K), minerals (iron, folate), and antioxidants, contributing to overall well-being and immune function.
Frequently asked questions
Yes, this soup freezes well. If you plan to freeze it, it's best to cook the noodles separately and add them when reheating, as they can become mushy after freezing and thawing in the broth. Freeze the broth and chicken mixture in airtight containers for up to 3 months.
