Herb Flatbread with Low-Fat Mozzarella
A warm, soft flatbread infused with fresh herbs and stuffed with gooey, low-fat mozzarella cheese. It's a delightful and wholesome Indian-inspired bread that's perfect for a light lunch or dinner.
For 4 servings
6 steps. 20 minutes total.
- 1
Step 1
- a.Activate the yeast
- b.In a small bowl, combine the warm water, sugar, and active dry yeast.
- c.Stir gently and let it sit for 5-10 minutes, or until the mixture becomes frothy and bubbly.
- 2
Step 2
- a.Prepare the herb dough
- b.In a large mixing bowl, whisk together the all-purpose flour and salt.
- c.Add the chopped coriander leaves, mint leaves, yogurt, and vegetable oil.
- d.Pour in the activated yeast mixture and mix everything to form a shaggy dough.
- e.Transfer the dough to a lightly floured surface and knead for 7-8 minutes until it's smooth and elastic.
- f.Place the dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for 1 hour, or until doubled in size.
- 3
Step 3
- a.Make the cheese filling
- b.While the dough is rising, prepare the filling.
- c.In a medium bowl, combine the grated low-fat mozzarella cheese, red chili flakes, and dried oregano. Mix well.
- 4
Step 4
- a.Shape and stuff the flatbreads
- b.Once the dough has risen, punch it down gently and divide it into 4 equal portions.
- c.Take one portion and flatten it into a 4-inch circle using your fingers.
- d.Place a quarter of the cheese filling in the center.
- e.Bring the edges of the dough together to cover the filling and pinch to seal it tightly.
- f.Gently flatten the stuffed ball and roll it out into a 6-inch circle. Be careful not to let the filling ooze out.
- 5
Step 5
- a.Cook the flatbreads
- b.Heat a tawa or a non-stick skillet over medium heat.
- c.Place the rolled flatbread on the hot tawa and cook for 1-2 minutes until you see small bubbles.
- d.Flip the flatbread, brush it with a little ghee, and cook for another 1-2 minutes until golden brown spots appear.
- e.Flip again, brush the other side with ghee, and press gently with a spatula to cook it evenly. Cook until both sides are golden and cooked through.
- f.Repeat with the remaining dough balls.
- 6
Step 6
- a.Serve immediately
- b.Serve the Herb Flatbread with Low-Fat Mozzarella hot, ideally with a fresh salad or yogurt dip.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure your water is warm, not hot, to avoid killing the yeast.
- 2Roll the stuffed dough gently to prevent the cheese from tearing through.
- 3Don't overcrowd the filling, as it will make sealing and rolling difficult.
- 4Cook on medium heat to ensure the inside cooks through without burning the outside.
Adapt it for your goals.
Healthy
Use 1 cup of whole wheat flour and 1 cup of all-purpose flour for added fiber.
gluten freeGluten free
Replace the all-purpose flour with a good quality gluten-free flour blend that includes xanthan gum.
quickQuick
For a no-yeast version, use 2 cups of flour, 1 tsp baking powder, 0.5 tsp baking soda, and make the dough with yogurt and water. No rising time needed.
kid friendlyKid friendly
Omit the red chili flakes and add some finely chopped vegetables like bell peppers or corn to the cheese filling.
Why this is on our healthy list.
Good Source of Protein
The mozzarella cheese and yogurt provide a good amount of protein, which is essential for muscle repair and growth.
Provides Energy
The carbohydrates from the flour offer a sustained release of energy to keep you active.
Rich in Calcium
Cheese and yogurt are excellent sources of calcium, which is vital for strong bones and teeth.
Frequently asked questions
Yes, it can be a healthy choice. It uses low-fat mozzarella to reduce saturated fat, and fresh herbs add flavor without calories. For a healthier version, consider using part whole wheat flour.