Herb-Roasted Yam Wedges
Crispy on the outside, tender and sweet on the inside — these herb-roasted yam wedges are the perfect side dish. Tossed in olive oil with garlic and a medley of dried herbs, then roasted until golden and caramelized. Simple, wholesome, and ready in under 40 minutes.
For 4 servings
- prep
Preheat the oven and prepare the baking sheet.
1.Preheat oven to 425°F (220°C).2.Line a large baking sheet with parchment paper or lightly grease it.TIPA hot oven is key — 425°F gives you that crispy exterior while keeping the inside tender. - prep
Cut the yams into wedges.
1.Scrub the yams clean — no need to peel if the skin is good.2.Halve each yam lengthwise, then cut each half into 3-4 long wedges, about 1/2-inch thick.3.Aim for uniform size so they roast evenly. - mix
Season the yam wedges.
1.In a large bowl, toss the yam wedges with olive oil.2.Add minced garlic, dried rosemary, dried thyme, black pepper, and salt.3.Toss well until every wedge is evenly coated. - roast · ~30 min
Arrange and roast the wedges.
1.Spread the seasoned wedges in a single layer on the prepared baking sheet, skin-side down where possible.2.Make sure there's a little space between each wedge — don't overcrowd.3.Roast for 15 minutes, then flip each wedge with a spatula.4.Continue roasting another 12-15 minutes until golden brown and edges are caramelized.TIPDon't skip flipping — it ensures both sides get that crispy roasted texture. - serve
Serve hot.
Transfer the roasted yam wedges to a serving plate. Enjoy them hot as a side dish with your favorite dip or alongside grilled proteins.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Leaving the skin on adds fiber and helps the wedges hold their shape during roasting.
- 2Soak cut wedges in cold water for 30 minutes, then dry thoroughly, for extra crispiness.
- 3Don't overcrowd the baking sheet—steam from crowded wedges prevents browning.
- 4Flip wedges halfway through roasting to ensure even caramelization on all sides.
- 5For extra crunch, toss the wedges with 1 tablespoon of cornstarch before adding oil.
- 6Leftover wedges reheat best in a 400°F oven or air fryer, not the microwave.
Adapt it for your goals.
Spicy chipotle
Add 1 teaspoon smoked paprika and ½ teaspoon chipotle powder with the herbs for a smoky, mildly spicy kick that pairs well with tacos or grilled meats.
maple gingerMaple-ginger
Drizzle 1 tablespoon maple syrup and add 1 teaspoon grated fresh ginger before roasting for a sweet-heat twist that's excellent alongside roasted pork or turkey.
vegan parmesanVegan parmesan
Toss 2 tablespoons nutritional yeast with the herbs for a cheesy, umami boost without any dairy—perfect for vegan diets.
curried coconutCurried coconut
Replace rosemary and thyme with 1 teaspoon curry powder and toss with 1 tablespoon coconut oil instead of olive oil for a warming, tropical variation.
Why this is on our healthy list.
Rich in Vitamin A
Yams are packed with beta-carotene, which the body converts into vitamin A for healthy vision and immune function.
High in Dietary Fiber
Keeping the skin on boosts fiber content, supporting digestive health and helping you feel full longer.
Antioxidant Support
Rosemary and thyme provide antioxidant compounds that help combat oxidative stress in the body.
Heart-Healthy Fats
Olive oil offers monounsaturated fats, known to support cardiovascular health when used in moderation.
Frequently asked questions
Yes, sweet potatoes work perfectly—just note they may cook slightly faster due to higher moisture, so start checking at 25 minutes total.
