Herbed Cottage Cheese Bowl
A quick and satisfying high-protein bowl featuring creamy cottage cheese infused with fresh chives, a bright squeeze of lemon, and a hint of olive oil. Perfect for a healthy breakfast, light lunch, or energizing snack.
For 1 serving
Finely chop the fresh chives. If using any other fresh herbs like dill or parsley, chop them now as well.
In a small mixing bowl, add the cottage cheese.
Add the chopped chives, fresh lemon juice, 1 teaspoon of extra virgin olive oil, freshly ground black pepper, and sea salt to the cottage cheese.
Gently stir all the ingredients together until they are well combined. Be careful not to overmix, as this can break down the cottage cheese curds too much.
Taste the mixture and adjust the seasoning as needed. You might prefer more salt, pepper, or a little extra lemon juice for brightness.
Transfer the herbed cottage cheese to your serving bowl.
Drizzle a little extra virgin olive oil over the top just before serving for added richness and flavor.
Serve immediately with your choice of accompaniments such as whole-grain crackers, cucumber slices, bell pepper strips, or toasted sourdough bread.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best flavor, always use fresh chives. Dried chives will not provide the same vibrant taste.
- 2Adjust the consistency: If you prefer a creamier texture, you can blend a small portion of the cottage cheese before combining it with the rest of the ingredients.
- 3Don't overmix: Gentle stirring helps maintain the distinct curds of the cottage cheese, which adds to the textural appeal.
- 4Serve immediately: While it can be stored, the fresh herbs are best enjoyed right after mixing for peak flavor and aroma.
Adapt it for your goals.
Spicy Kick
Add a pinch of red pepper flakes or a dash of hot sauce for a mild spicy kick.
Mediterranean TwistMediterranean Twist
Stir in finely diced cucumber, cherry tomatoes, and a few Kalamata olives for a Mediterranean-inspired bowl.
Sweet & SavorySweet & Savory
For a unique blend, add a few sliced grapes or berries and a sprinkle of chopped walnuts alongside the herbs.
Why this is on our healthy list.
High in Protein
Cottage cheese is an excellent source of casein protein, which is slow-digesting and helps promote satiety and muscle repair.
Rich in Micronutrients
It provides essential vitamins and minerals like calcium, phosphorus, selenium, and B vitamins, crucial for bone health and energy metabolism.
Supports Gut Health
Some cottage cheese varieties contain probiotics, which can contribute to a healthy gut microbiome, aiding digestion and immunity.
Frequently asked questions
While best enjoyed fresh, you can chop the chives and have the cottage cheese ready. Mix all ingredients no more than 1-2 hours before serving to maintain the best texture and flavor of the fresh herbs.
