Herby Freekeh Salad with Feta

1. 1
   prep · ~1 min

   Rinse the freekeh.

   Place the freekeh in a fine-mesh strainer and rinse under cold running water for 30 seconds until the water runs clear. Drain well.

2. 2
   boil · ~25 min

   Cook the freekeh.

   In a medium saucepan, combine the rinsed freekeh, water, and salt. Bring to a rolling boil over high heat, then reduce the heat to low, cover, and simmer gently until the grains are tender and the water is absorbed, about 20-25 minutes.

   TIPFreekeh should have a slight chew — think al dente pasta. If water evaporates too quickly, add a splash more.
3. 3
   rest · ~15 min

   Rest and fluff the grains.

   Remove the saucepan from the heat and let it sit, covered, for 5 minutes. Uncover and fluff the freekeh with a fork, then transfer it to a large mixing bowl to cool slightly for about 10 minutes.

   TIPSpreading the grain out in the bowl helps it stop steaming and keeps it from overcooking.
4. 4
   prep · ~8 min

   Prepare the vegetables and herbs.

   1.Dice the cucumber into small cubes, ensuring the seeds are removed to keep the salad from getting watery.

   2.Dice the tomatoes into small pieces, discarding the wet seeds.

   3.Thinly slice the spring onions, using both the white and green parts.

   4.Roughly chop the parsley, mint, and dill leaves together on a cutting board.
5. 5
   mix · ~1 min

   Make the lemon dressing.

   In a small bowl, whisk together the lemon juice, olive oil, minced garlic, black pepper, and a pinch of salt until the mixture is well combined and slightly emulsified.

6. 6
   mix · ~2 min

   Combine the salad ingredients.

   Pour half the dressing over the slightly warm freekeh and toss well to coat. Add the cucumber, tomato, spring onions, and all the chopped herbs. Gently fold everything together.

   TIPTossing the grains while still warm helps them soak up the lemon and olive oil beautifully.
7. 7
   assemble · ~1 min

   Finish with feta and remaining dressing.

   Scatter the crumbled feta cheese over the top, drizzle with the remaining dressing, and give it one final gentle toss. Taste and adjust seasoning if needed.

   TIPDon't overmix after adding the feta — you want creamy chunks, not a mashed uniform texture.
8. 8
   serve

   Serve at room temperature.

   Transfer the salad to a serving platter or individual bowls. It is best enjoyed at room temperature, about 10-15 minutes after assembling, so the flavors can meld.

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