Janhi Aloo Posto
A classic Odia comfort food featuring tender ridge gourd and potatoes in a nutty, creamy poppy seed paste. This simple, mildly spiced curry pairs perfectly with hot steamed rice and dal.
For 4 servings
4 steps. 25 minutes total.
- 1
Step 1
- a.Prepare the Poppy Seed Paste
- b.Soak the poppy seeds in 1/2 cup of warm water for at least 30 minutes. This helps in grinding them smoothly.
- c.After soaking, drain the excess water. Transfer the poppy seeds and green chillies to a grinder jar.
- d.Grind to a very smooth paste. Add a tablespoon or two of water if necessary to help with grinding, but keep the paste thick.
- 2
Step 2
- a.Cook the Vegetables
- b.Heat mustard oil in a kadai or heavy-bottomed pan over medium heat until it's fragrant.
- c.Carefully add the potato cubes and fry for 5-6 minutes, stirring occasionally, until they are light golden brown on all sides. Remove with a slotted spoon and keep aside.
- d.In the same oil, add the panch phoron and dried red chillies. Let them crackle for about 30 seconds.
- e.Add the cubed ridge gourd and sauté for 6-7 minutes. The gourd will soften and release some water.
- 3
Step 3
- a.Combine and Simmer
- b.Return the fried potatoes to the pan with the ridge gourd. Add the turmeric powder and salt. Mix everything well.
- c.Lower the heat and add the ground poppy seed paste. Stir gently and cook for 2-3 minutes until the raw smell of the paste is gone. Be careful not to burn it.
- d.Pour in 1/2 cup of water, stir to combine, and bring the mixture to a gentle simmer.
- e.Cover the pan and cook on low heat for 5-7 minutes, or until both vegetables are tender and the curry has thickened to a semi-dry consistency.
- 4
Step 4
- a.Finish and Serve
- b.Uncover the pan, add the sugar (if using), and give it a final mix.
- c.Turn off the heat. Let the Janhi Aloo Posto rest for 5 minutes for the flavors to meld.
- d.Serve hot with steamed rice and dal.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the most authentic taste, use mustard oil. Heat it well before adding spices to reduce its pungent smell.
- 2Soaking the poppy seeds is a crucial step for a smooth, non-gritty paste.
- 3Do not overcook the poppy seed paste as it can turn bitter.
- 4Ridge gourd releases a lot of water, so add water for the curry sparingly at first.
- 5This dish tastes best when it's semi-dry, with the paste just coating the vegetables.
Adapt it for your goals.
Jain
To make a Jain version, simply omit the potatoes. The dish is delicious with just ridge gourd and the poppy seed paste.
quickQuick
To save time, you can cook the potatoes and ridge gourd together instead of frying the potatoes separately. Add them after the tempering and sauté until tender.
healthyHealthy
Reduce the amount of oil to 2 tablespoons. You can also steam the potatoes and ridge gourd separately and then add them to the cooked poppy seed paste.
high proteinHigh protein
Add 100g of cubed paneer or tofu along with the ridge gourd for a protein boost.
