Kiwi, Avocado & Lime Salsa
This refreshing and vibrant Kiwi, Avocado & Lime Salsa offers a delightful blend of sweet, tangy, and creamy textures, making it a perfect accompaniment to grilled dishes or a light snack with tortilla chips.
For 4 servings
Peel the kiwis using a vegetable peeler or a small knife. Dice them into approximately 1/4-inch (0.6 cm) pieces and place them into a medium mixing bowl.
Carefully halve the avocado, remove the pit, and scoop out the flesh. Dice the avocado into similar 1/4-inch (0.6 cm) pieces and add them to the bowl with the kiwi.
Finely chop the red onion. Aim for very small pieces to ensure its flavor blends well without overpowering the salsa. Add the chopped red onion to the bowl.
Add the freshly chopped cilantro to the bowl. Squeeze the juice from the large lime directly over all the ingredients.
Season the mixture with fine sea salt and freshly ground black pepper. Use a spoon or spatula to gently fold all the ingredients together, being careful not to mash the avocado.
Once combined, cover the bowl and let the salsa sit at room temperature for at least 10 minutes. This resting period allows the flavors to meld and deepen.
Before serving, give the salsa another gentle stir and taste. Adjust seasoning with more salt, pepper, or lime juice if desired.
Serve immediately with tortilla chips, grilled fish, chicken, or as a vibrant topping for tacos.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose ripe kiwis that yield slightly to gentle pressure, and a ripe avocado that feels soft but not mushy. This ensures the best texture and flavor.
- 2To prevent the avocado from browning too quickly, ensure all avocado pieces are coated with lime juice. You can also press a piece of plastic wrap directly onto the surface of the salsa if storing.
- 3For the best flavor and texture, prepare and serve this salsa within a few hours. While it can be stored, the avocado will eventually oxidize and the kiwi may soften too much.
- 4Always finely chop the red onion; larger pieces can be too pungent. If you find red onion too strong, soak the chopped onion in cold water for 5 minutes, then drain thoroughly before adding to the salsa.
Adapt it for your goals.
Spicy Kick
Add 1-2 tablespoons of finely minced jalapeño or serrano pepper (seeds removed for less heat) for a delightful spicy contrast.
Tropical TwistTropical Twist
Incorporate 1/2 cup of diced mango or pineapple for an even sweeter and more tropical flavor profile.
Herbaceous BoostHerbaceous Boost
Experiment with other fresh herbs like a tablespoon of chopped fresh mint or basil for a different aromatic dimension.
Why this is on our healthy list.
Rich in Vitamin C
Kiwi and lime are excellent sources of Vitamin C, a powerful antioxidant that supports immune health and collagen production.
Healthy Fats & Potassium
Avocado provides heart-healthy monounsaturated fats, fiber, and potassium, which are beneficial for cardiovascular health and blood pressure regulation.
Digestive Health
The fiber content from kiwi, avocado, and other fresh ingredients aids in digestion and promotes a healthy gut.
Frequently asked questions
While best served fresh, you can prepare this salsa up to 2-3 hours in advance. To minimize browning, ensure all avocado pieces are well coated with lime juice and press plastic wrap directly onto the surface before refrigerating.
