Li Hing Mui Pineapple
A classic Hawaiian treat that's incredibly simple yet addictively delicious. Sweet, juicy pineapple chunks are tossed with tangy lime juice and a dusting of salty-sour li hing mui powder. The perfect refreshing snack for a hot day!
For 4 servings
5 steps.
- 1
Prepare the pineapple
- a.If using a whole pineapple, trim the top crown and bottom. Stand it upright and carefully slice off the peel from top to bottom, following the fruit's curve. Remove any remaining 'eyes' with the tip of a knife. Cut the pineapple into 1-inch bite-sized chunks, discarding the tough central core. You should have about 4 cups.
- 2
Combine ingredients
- a.Place the pineapple chunks in a large mixing bowl. Drizzle the fresh lime juice over the pineapple and toss gently to coat.
- 3
Add Li Hing Mui powder
- a.Sprinkle 1 tablespoon of the li hing mui powder over the pineapple. Toss again until the fruit is evenly dusted. Taste a piece and add the remaining 1/2 tablespoon of powder if you desire a stronger, more intense flavor.
- 4
Chill and meld flavors
- a.For the best taste, cover the bowl and refrigerate for at least 30 minutes before serving. This allows the pineapple to release some of its juices, which then mix with the powder to create a delicious coating.
- 5
Step 5
- a.Serve. Serve the Li Hing Mui Pineapple chilled with small forks or toothpicks.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the sweetest flavor, choose a pineapple that is golden-yellow and fragrant at the base.
- 2Li Hing Mui powder can be potent and salty. Always start with a smaller amount and add more to taste.
- 3If the powder clumps, sift it over the pineapple for a more even coating.
- 4This snack is best enjoyed within a day, as the pineapple will continue to release liquid and can become soft.
- 5For a party, thread the coated pineapple chunks onto skewers for easy serving.
Adapt it for your goals.
Fruit Swap
This recipe is fantastic with other fruits. Try it with chunks of mango, papaya, guava, or crisp green apples for a different flavor experience.
Spicy KickSpicy Kick
Add 1/4 teaspoon of cayenne pepper or chili powder along with the li hing mui powder for a sweet, sour, salty, and spicy version.
Local FavoriteLocal Favorite
A popular variation in Hawaii is to mix in li hing mui gummy bears with the pineapple for a chewy, fun surprise.
Adult VersionAdult Version
For a grown-up treat, add a splash of tequila or light rum to the bowl when you add the lime juice.
Why this is on our healthy list.
Immunity Booster
Pineapple and lime are both excellent sources of Vitamin C, a powerful antioxidant that helps support a healthy immune system and protect cells from damage.
Aids Digestion
Pineapple contains a group of digestive enzymes called bromelain. Bromelain functions as a protease, breaking down protein molecules and potentially easing digestion.
Rich in Antioxidants
Pineapples are loaded with antioxidants, such as flavonoids and phenolic acids, which help combat oxidative stress in the body.
Promotes Hydration
With a high water content of over 85%, pineapple is a delicious and refreshing way to help you stay hydrated, especially on a hot day.
Frequently asked questions
Li Hing Mui is a salty dried plum. The powder is made from the ground-up plum skin and is a popular condiment in Hawaii. It has a unique flavor profile that is simultaneously sweet, sour, and salty.