Li Hing Mui Mango
A classic Hawaiian snack that perfectly balances sweet, sour, and salty flavors. Juicy mango slices are tossed in a tangy li hing mui and lime mixture for an irresistible treat.
For 4 servings
5 steps. 5 minutes total.
- 1
Step 1
- a.Prepare the mangoes by washing, peeling, and slicing them into spears or chunks about 1/2-inch thick. Place the mango slices into a large mixing bowl.
- 2
Step 2
- a.In a small saucepan, combine the granulated sugar and water to make a simple syrup. Bring to a gentle simmer over medium heat, stirring until the sugar has completely dissolved, about 3-4 minutes. Remove from heat and let it cool completely to room temperature.
- 3
Step 3
- a.In a separate small bowl, whisk together the cooled simple syrup, fresh lime juice, li hing mui powder, and salt until the mixture is smooth and well-combined.
- 4
Pour the li hing mui mixture over the prepared mango slices
- a.Use a spatula to gently toss and fold until every piece of mango is evenly coated.
- 5
Step 5
- a.For the best flavor, cover the bowl and refrigerate for at least 30 minutes to allow the mangoes to absorb the flavors. Serve chilled.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1Use mangoes that are ripe for sweetness but still firm to the touch. Overly ripe mangoes will become mushy.
- 2For a more intense flavor, allow the mangoes to marinate in the refrigerator for 1-2 hours before serving.
- 3The simple syrup step is key for helping the powder adhere evenly to the fruit. Don't skip it for the best texture.
- 4If you're in a hurry, you can place the simple syrup in the freezer for 5-10 minutes to cool it down faster.
- 5Store leftovers in an airtight container in the refrigerator for up to 3 days. The mangoes will soften over time.
Adapt it for your goals.
Spicy Kick
Add 1/4 to 1/2 teaspoon of cayenne pepper or a pinch of your favorite chili powder to the li hing mui mixture for a sweet and spicy flavor combination.
Citrus TwistCitrus Twist
Substitute the lime juice with calamansi juice or a mix of lemon and orange juice for a different citrusy profile.
Tropical MedleyTropical Medley
Create a fruit salad by combining the mango with other tropical fruits like fresh pineapple chunks, firm papaya, or starfruit before tossing with the li hing mui dressing.
Why this is on our healthy list.
Vitamin C Boost
Mangoes and lime juice are excellent sources of Vitamin C, an essential antioxidant that supports the immune system, promotes skin health, and aids in iron absorption.
Rich in Antioxidants
Mangoes are packed with polyphenols, such as mangiferin, which act as powerful antioxidants. These compounds help protect your body's cells from damage caused by free radicals.
Natural Energy Source
The natural sugars (fructose) in mangoes provide a quick and delicious source of energy, making this snack a great pick-me-up during the day.
Frequently asked questions
Li Hing Mui is a dried plum powder originating from China. It has a unique sweet, salty, and sour flavor profile and is a very popular seasoning for fruits, snacks, and drinks in Hawaii.