Low-Carb Bread
A wonderfully soft and sturdy low-carb bread made with almond flour and psyllium husk. It's perfect for toasting and making sandwiches, fitting seamlessly into a keto or low-carb lifestyle. Enjoy a slice without the guilt!
For 14 servings
Preheat oven and prepare the loaf pan.
Preheat your oven to 350°F (175°C). Grease a small loaf pan (around 8x4 inches) and line it with parchment paper, leaving some overhang to easily lift the bread out later.
Combine the dry ingredients.
In a large bowl, whisk together the almond flour, psyllium husk powder, coconut flour, baking powder, and salt. Make sure there are no lumps.
TIPWhisking well ensures the baking powder is evenly distributed for a consistent rise.Mix the wet ingredients.
In a separate medium bowl, whisk the eggs until they are light and frothy. Then, whisk in the warm water and melted butter until everything is well combined.
TIPUsing room temperature eggs helps them mix better with the other ingredients.Combine wet and dry ingredients.
Pour the wet ingredients into the bowl with the dry ingredients. Mix with a spatula or wooden spoon until a thick, dough-like batter forms. The psyllium husk will absorb the liquid and thicken the mixture quickly.
TIPDon't overmix; just combine until no dry spots remain.Transfer to pan and bake the bread.
- Quickly transfer the batter to your prepared loaf pan.
- Smooth the top with the back of a wet spoon.
- Bake for 35-40 minutes, or until a toothpick inserted into the center comes out clean.
- The top should be golden brown and firm to the touch.
Cool the bread completely.
Remove the bread from the oven. Let it cool in the pan for 10 minutes, then use the parchment paper overhang to lift it out and place it on a wire rack. Let it cool completely before slicing.
TIPThis is a crucial step! Slicing the bread while it's warm can make it gummy and crumbly. Patience pays off.Slice and serve.
Once completely cooled, use a serrated bread knife to cut into 14 even slices. Serve as is, or toast it with a little butter.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For a savory twist, add 1 teaspoon of dried rosemary or garlic powder to the dry ingredients.
- 2Store the bread in an airtight container in the refrigerator for up to a week.
- 3This bread freezes beautifully. Slice the entire loaf and place parchment paper between slices before freezing for easy grab-and-toast portions.
- 4The texture of this bread is best when toasted. It becomes wonderfully crisp on the outside and soft on the inside.
- 5Ensure your psyllium husk is a fine powder, not whole husks, for the best bread-like texture.
Adapt it for your goals.
Dairy free
Replace the butter with an equal amount of melted coconut oil or another neutral-flavored oil.
high proteinHigh protein
Add 2 tablespoons of unflavored whey or collagen protein powder to the dry ingredients to boost the protein content.
kid friendlyKid friendly
Add a tablespoon of sesame seeds or sunflower seeds on top of the loaf before baking for a fun, crunchy crust.
Why this is on our healthy list.
High in Fiber
Psyllium husk is an excellent source of soluble fiber, which aids in digestion, promotes gut health, and helps with blood sugar control.
Gluten-Free
Made with almond and coconut flours, this bread is naturally gluten-free, making it suitable for individuals with celiac disease or gluten sensitivity.
Supports Blood Sugar Management
With very few net carbs, this bread has a minimal impact on blood sugar levels, making it an ideal choice for diabetics or those managing insulin resistance.
Rich in Healthy Fats
Almond flour provides monounsaturated fats, which are beneficial for heart health and can help reduce bad cholesterol levels.
Frequently asked questions
Yes, this low-carb bread is a healthy alternative to traditional bread, especially for those on a keto or gluten-free diet. It's high in fiber from psyllium husk and healthy fats from almond flour, and contains no refined sugar or grains.