Mooli Sabzi

Name: Mooli Sabzi
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 servings
Cuisine: north_indian
Ingredients: 500 g white radish (tender, peeled and sliced into thin rounds); 2 tbsp oil; 1 tsp cumin seeds; 1 pinch asafoetida; 2 pcs green chili (slit lengthwise); 2 pcs onion (medium, finely chopped); 1 inch ginger (grated); 2 pcs tomato (medium, finely chopped); 0.5 tsp turmeric powder; 0.5 tsp red chili powder; 1 tsp coriander powder; 0.5 tsp garam masala; 0.5 tsp dry mango powder; 0.5 tsp salt; 3 tbsp water; 2 tbsp coriander leaves (chopped, for garnish); 1 tsp lemon juice

RATING

4.4/5(72)

TASTE SCORE

8/10

Tender white radish slowly cooked with mild spices until soft and aromatic. This homestyle North Indian dry sabzi has a subtle peppery sweetness that mellows as it cooks, making it a comforting everyday dish that pairs beautifully with roti or paratha.

PREP

10m

COOK

20m

SERVES

1 KATORI

131 cal

SERVINGS

METHOD · 7 STEPS

prep
Prep the radish and aromatics.
1.Wash the radish well, trim the ends, and peel the skin.
2.Slice radish into thin rounds, about 3 mm thick.
3.Finely chop the onions and tomatoes, grate the ginger, and slit the green chilies.
temper · ~2 min
Make the tempering.
1.Heat oil in a kadai over medium heat until shimmering.
2.Add cumin seeds and let them crackle until fragrant (30 seconds).
3.Add asafoetida and green chilies, stir for a few seconds.
saute · ~6 min
Sauté the onions and ginger.
1.Add chopped onions and cook until translucent and lightly golden (4 to 5 minutes).
2.Add grated ginger and sauté until the raw smell goes away (30 seconds).
saute · ~7 min
Cook the tomato masala base.
1.Add chopped tomatoes and cook until they soften and turn mushy (3 to 4 minutes).
2.Sprinkle turmeric powder, red chili powder, and coriander powder, mix well.
3.Sauté until oil starts to separate from the masala (2 to 3 minutes).
TIPLet the tomatoes break down completely — this builds body and sweetness in the sabzi.
saute · ~12 min
Add the radish and cook covered.
1.Add sliced radish and salt to the pan, mix well to coat with masala.
2.Sprinkle 3 tablespoons of water, give a quick stir.
3.Cover with a lid and cook on low heat until radish turns tender (10 to 12 minutes).
4.Check once halfway through and stir gently — radish releases its own moisture.
TIPDo not add too much water; radish releases moisture as it cooks, keeping the sabzi semi-dry.
saute · ~2 min
Finish with spice powders.
1.Remove the lid once the radish is fork-tender and most water has evaporated.
2.Sprinkle garam masala and dry mango powder, stir gently.
3.Sauté uncovered for 1 to 2 minutes to dry out any excess moisture.
TIPDry mango powder brings a gentle tang that balances the peppery radish notes.
garnish
Garnish and serve.
1.Turn off the heat, squeeze lemon juice on top.
2.Garnish with fresh chopped coriander leaves.
3.Serve hot with roti or paratha.

PRO TIPS

What to keep in mind.

7 tips from the recipe — small details that make a real difference to the final dish.

1
Slice radish rounds evenly (about 3 mm) so they cook at the same rate without turning mushy.
2
Cook the onions until deeply golden for a sweeter, more aromatic base.
3
Resist adding extra water; the radish releases enough moisture to steam itself tender.
4
Check the sabzi halfway through cooking and stir gently to prevent sticking.
5
Sauté the masala until oil separates — this deepens flavour and prevents a raw spice taste.
6
For best texture, cook uncovered at the end to evaporate excess moisture before adding finishing spices.
7
Make ahead: this sabzi tastes even better the next day as flavours meld; reheat gently with a splash of water.