Mozzarella & Peach Salad
A refreshing and elegant summer salad featuring the delightful contrast of creamy fresh mozzarella, juicy sweet peaches, and peppery arugula, all brought together with a simple drizzle of olive oil and a sprinkle of flaky salt.
For 4 servings
Gently wash and thoroughly dry the arugula. Arrange it evenly across a large serving platter or individual plates, creating a bed for the other ingredients.
Wash the peaches, pat them dry, and carefully slice them into wedges or half-moon shapes, discarding the pit. Arrange the peach slices artfully over the arugula.
Drain the fresh mozzarella ball and gently tear it into irregular, bite-sized pieces. Distribute the torn mozzarella over the peaches and arugula.
Evenly drizzle the extra virgin olive oil over the entire salad, ensuring all ingredients get a light coating.
Generously sprinkle the flaky sea salt and freshly ground black pepper over the salad to taste. The salt will help bring out the sweetness of the peaches.
If using, drizzle with balsamic glaze and scatter the torn fresh basil leaves over the top for an added layer of flavor and aroma.
Serve immediately as a light lunch, appetizer, or side dish. This salad is best enjoyed fresh.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Ingredient Quality Matters: For a salad with so few ingredients, the quality of each component is paramount. Opt for the freshest mozzarella, perfectly ripe peaches, and a high-quality extra virgin olive oil.
- 2Peach Ripeness: Choose peaches that are fragrant and yield slightly to gentle pressure, indicating ripeness, but are still firm enough to slice without becoming mushy.
- 3Mozzarella Choice: While fresh mozzarella balls work great, consider using burrata for an extra creamy, decadent texture, or small bocconcini for easier serving.
- 4Serving Temperature: This salad is best served at room temperature or slightly chilled, allowing the flavors of the peaches and mozzarella to be fully appreciated.
Adapt it for your goals.
Add Protein
Incorporate thin slices of prosciutto, grilled chicken, or crispy bacon for a heartier meal.
Different FruitDifferent Fruit
Substitute peaches with nectarines, fresh figs (when in season), or even strawberries for a different sweet element.
Add Crunch & Nutty FlavorAdd Crunch & Nutty Flavor
Sprinkle toasted pistachios, walnuts, or slivered almonds over the salad just before serving for added texture and a nutty depth.
Why this is on our healthy list.
Rich in Vitamins and Antioxidants
Peaches provide Vitamin C and A, while arugula is packed with Vitamin K and antioxidants, supporting overall health and immunity.
Source of Healthy Fats
Extra virgin olive oil contributes monounsaturated fats, which are beneficial for heart health and can help with nutrient absorption.
Good Source of Calcium
Fresh mozzarella offers a significant amount of calcium, essential for strong bones and teeth.
Frequently asked questions
It's best to assemble and serve this salad immediately to prevent the arugula from wilting and the peaches from releasing too much juice. However, you can prep the ingredients (wash arugula, slice peaches, tear mozzarella) and store them separately in the refrigerator for a few hours, then combine just before serving.
