Oat & Jaggery Energy Bites

1. 1
   roast · ~6 min

   Dry roast the oats and peanuts.

   1.Heat a skillet over medium-low heat.

   2.Add rolled oats and dry roast until slightly golden and fragrant (3-4 min).

   3.Add peanuts and toast together for 2 more minutes until peanuts are aromatic.

   4.Transfer to a plate and let cool completely.
2. 2
   mix · ~2 min

   Blend the dry ingredients.

   1.In a mixing bowl, combine the roasted oats and peanuts.

   2.Add chopped almonds, flax seeds, chopped dates, salt, and cardamom powder.

   3.Mix well so the add-ins are evenly distributed.
3. 3
   simmer · ~3 min

   Melt the jaggery.

   1.Add grated jaggery and 2 tbsp water to a small saucepan over low heat.

   2.Stir continuously until the jaggery melts into a smooth syrup (2-3 min).

   3.Turn off the heat immediately once melted — do not boil or let it thicken.

   TIPDon't overcook the jaggery syrup or it will harden the bites. A soft melt is all you need.
4. 4
   mix · ~2 min

   Combine into a sticky mixture.

   1.Pour the warm jaggery syrup and ghee over the dry oat mixture.

   2.Mix everything thoroughly with a spatula or your hands until the mixture holds together when pressed.

   3.If it feels too dry, add 1 tsp of warm water at a time.
5. 5
   assemble · ~5 min

   Shape the energy bites.

   1.Grease your palms lightly with a drop of ghee.

   2.Take about 2 tbsp of the mixture and roll it firmly between your palms into a smooth ball.

   3.Repeat with the remaining mixture to make 8 equal bites.
6. 6
   garnish · ~2 min

   Roll each bite in desiccated coconut.

   Spread the desiccated coconut on a small plate. Roll each bite gently to coat the outside.

7. 7
   rest · ~15 min

   Let them set.

   Place the bites on a tray and let them rest at room temperature for 15 minutes to firm up slightly.

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