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Bright, juicy orange slices bursting with citrus flavor. A simple, refreshing, and healthy snack or side that's ready in just a minute, perfect for any time of day.
Wash and prepare the orange
Slice the orange
Serve
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Bright, juicy orange slices bursting with citrus flavor. A simple, refreshing, and healthy snack or side that's ready in just a minute, perfect for any time of day.
This american recipe takes 2 minutes to prepare and yields 2 servings. At 30.79 calories per serving with 0.59g of protein, it's a beginner-friendly recipe perfect for snack or breakfast or side or dessert.
Sprinkle the slices with a pinch of cinnamon or a tiny dash of chili powder for a flavor boost without adding calories.
After slicing, cut the fruit away from the peel and chop into bite-sized pieces. Or, cut the orange into rounds instead of wedges.
For an even faster snack, simply peel the orange by hand and separate it into its natural segments.
Oranges are famous for their high Vitamin C content, a powerful antioxidant that helps boost your immune system and protect cells from damage.
The fruit contains dietary fiber, which aids in digestion, promotes gut health, and can help you feel full and satisfied.
With a high water content, oranges can help you stay hydrated throughout the day.
Yes, orange slices are very healthy. They are an excellent source of Vitamin C, which supports the immune system, and also provide dietary fiber, which is good for digestion.
A serving of half a medium orange (about 4 slices) contains approximately 30-35 calories, making it a great low-calorie snack.
Store any leftover orange slices in an airtight container in the refrigerator for up to 2 days. They are best enjoyed fresh.
Absolutely! Navel, Valencia, Cara Cara, or Blood oranges all work wonderfully for slicing and will offer slightly different flavors and colors.
