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Flaky, layered, and irresistibly soft, this South Indian flatbread is a street food classic. Known as Kerala Parotta, it's famous for its intricate layers and chewy texture. Perfect for sopping up rich, spicy curries, making it at home is a rewarding culinary experience.
For 4 servings
Prepare and Rest the Dough
Divide and Soak the Dough
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Flaky, layered, and irresistibly soft, this South Indian flatbread is a street food classic. Known as Kerala Parotta, it's famous for its intricate layers and chewy texture. Perfect for sopping up rich, spicy curries, making it at home is a rewarding culinary experience.
This kerala recipe takes 230 minutes to prepare and yields 4 servings. At 841.75 calories per serving with 9.66g of protein, it's a moderately challenging recipe perfect for lunch or dinner.
Stretch, Pleat, and Coil
Cook the Parotta
Fluff and Serve
For a healthier version, replace up to half the maida with atta (whole wheat flour). The texture will be denser and less flaky but still delicious.
A popular street food dish made from leftover parottas. Shred the parottas and stir-fry them with onions, tomatoes, spices, and your choice of egg, chicken, or vegetables.
The refined carbohydrates from maida are quickly digested, providing a rapid source of energy to the body, making it a very filling meal.
The use of oil provides essential dietary fats, which aid in the absorption of fat-soluble vitamins and contribute to satiety, keeping you full for longer.
One serving (2 parottas) contains approximately 688 calories, primarily from refined flour and oil. It's best enjoyed as an occasional treat.
Parotta is considered an indulgent food rather than a healthy one. It is high in refined carbohydrates (maida) and fats, making it calorie-dense.
This usually happens if the dough hasn't rested long enough in the oil. The resting period is essential to relax the gluten, which gives the dough its elasticity. Ensure it rests for at least 2 hours.
Yes, you can prepare the dough balls and leave them soaking in oil in the refrigerator for up to 24 hours. Bring them to room temperature for about 30-60 minutes before you start stretching.
Parotta pairs wonderfully with rich, flavorful gravies. Popular choices include Kerala Chicken Curry, Beef Fry, Vegetable Kurma, or a simple Salna (a thin, spicy gravy).