Passion Fruit & Greek Yogurt Bowl
A bright, tangy bowl of thick Greek yogurt crowned with fresh passion fruit pulp. The creamy yogurt balances the tropical, slightly sour fruit for a simple yet elegant breakfast or snack. Ready in under five minutes with no cooking required.
For 2 servings
- prep · ~1 min
Prepare the passion fruit.
1.Cut each passion fruit in half crosswise.2.Use a spoon to scoop the pulp and seeds into a small bowl. - mix · ~1 min
Whisk the yogurt.
Spoon the Greek yogurt into a mixing bowl and stir until smooth and creamy, about 20 seconds.
- assemble · ~2 min
Assemble the bowls.
1.Divide the whisked yogurt equally between two serving bowls.2.Spoon the passion fruit pulp over the top of the yogurt.3.Drizzle each bowl with 1 teaspoon of honey.4.Scatter the slivered almonds over the top.5.Garnish with fresh mint leaves.TIPFor extra crunch, toast the almonds in a dry pan for 2 minutes until fragrant. - serve
Serve immediately.
Bring the bowls to the table right away while the yogurt is cold and the toppings are vibrant.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose full-fat Greek yogurt for a creamier texture that balances the tart passion fruit.
- 2Toast the slivered almonds in a dry pan for 2 minutes until golden to add a nutty crunch.
- 3Scoop passion fruit pulp just before serving to keep it bright and fresh.
- 4For a thicker consistency, strain Greek yogurt through cheesecloth for 30 minutes.
- 5Drizzle honey in a zigzag pattern for even sweetness in every bite.
- 6Chill the serving bowls for 10 minutes to keep the yogurt cold longer.
Adapt it for your goals.
Low-sugar
Omit honey or swap with a pinch of stevia for a low-sugar version that still lets the passion fruit shine.
veganVegan
Replace Greek yogurt with a thick coconut or soy yogurt and use maple syrup instead of honey for a fully plant-based bowl.
high proteinHigh-protein
Add a scoop of unflavored protein powder to the yogurt and top with hemp seeds for a post-workout boost.
berry swirlBerry-swirl
Mix a handful of fresh blueberries or raspberries into the yogurt before topping with passion fruit for extra color and antioxidants.
Why this is on our healthy list.
Rich in Probiotics
Greek yogurt contains live cultures that support gut health and digestion.
High in Protein
Full-fat Greek yogurt provides a generous amount of protein per serving, helping to keep you full longer.
Vitamin C from Passion Fruit
Fresh passion fruit is a good source of vitamin C, which supports the immune system and skin health.
Heart-Healthy Fats
Almonds provide monounsaturated fats that are linked to better heart health.
Frequently asked questions
Plain full-fat yogurt is recommended because flavored versions add sugar and non-fat can be too thin; if using non-fat, strain it first.
