Rambutan & Mint Infused Water
Stay hydrated and invigorated with this zero-calorie Rambutan & Mint Infused Water. It offers a subtle tropical sweetness and refreshing zest, making plain water an exciting and healthy treat.
For 4 servings
Gently peel the rambutan fruits, remove the large central seed, and cut each fruit in half. Set aside.
Wash the fresh mint leaves thoroughly. Place them in the palm of your hand and gently clap your hands together once or twice to bruise the leaves slightly; this releases their aromatic oils without tearing them.
Thinly slice the lime into rounds or half-moons.
In a large pitcher (approximately 1.5-liter capacity), combine the prepared rambutan halves, bruised mint leaves, and lime slices.
Pour 1 liter of cold filtered water over the fruit and herbs in the pitcher.
Stir gently to ensure all ingredients are submerged. Cover the pitcher and refrigerate for a minimum of 1 hour, or preferably 2-4 hours, to allow the flavors to fully infuse.
For best flavor, serve the infused water chilled over ice. You can strain out the fruit and mint before serving, or leave them in for a more aesthetic presentation.
The infused water can be stored in the refrigerator for up to 2 days. For optimal flavor, remove the fruit and mint after 24 hours to prevent bitterness.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For maximum flavor extraction from the mint, ensure you gently bruise the leaves. Avoid tearing or mashing them, as this can release chlorophyll and lead to a grassy taste.
- 2Use ripe rambutan for the best sweetness. If rambutan is unavailable, lychee or longan can be used as a similar tropical alternative.
- 3Do not infuse for too long (e.g., more than 24 hours) with citrus, as the rind can start to impart a bitter flavor to the water. Remove the lime slices if storing for longer.
- 4Experiment with the quantity of mint and lime to suit your personal taste preferences. More mint will yield a stronger cooling sensation, while more lime will increase tanginess.
Adapt it for your goals.
Fruit Swap
Substitute rambutan with fresh lychee, longan, or even a few slices of star fruit for a different tropical note.
Herb & Spice BoostHerb & Spice Boost
Add a few slices of fresh ginger for a subtle spicy kick, or a sprig of fresh basil for an unexpected aromatic twist.
Citrus TwistCitrus Twist
Replace lime with lemon or orange slices for a different citrus profile, or add a few cucumber slices for an extra layer of freshness.
Why this is on our healthy list.
Enhanced Hydration
Makes drinking water more appealing, encouraging increased fluid intake which is crucial for overall health, digestion, and energy levels.
Zero Calories & Sugar-Free
Offers a flavorful alternative to sugary drinks and plain water without adding any calories, artificial sweeteners, or unwanted sugars, supporting weight management and blood sugar control.
Antioxidant Boost
Rambutan, mint, and lime all contain various antioxidants and vitamins (like Vitamin C in lime) that help combat free radicals and support immune health.
Frequently asked questions
Rambutan & Mint Infused Water is best consumed within 1-2 days. For optimal flavor and to prevent bitterness, remove the fruit and mint after 24 hours, especially the lime slices.
