Roasted Green Beans with Almonds
Crisp-tender green beans roasted at high heat until blistered in spots, then tossed with toasted slivered almonds and a squeeze of fresh lemon. This simple side dish comes together in under 30 minutes with just one sheet pan.
For 4 servings
- prep
Preheat the oven and prep the green beans.
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper. Wash and thoroughly dry the green beans, then trim the stem ends.
TIPDry beans roast crisp—wet beans steam. Pat them completely dry with a kitchen towel. - mix
Toss green beans with oil, garlic, and seasonings.
1.Place trimmed green beans on the prepared baking sheet.2.Drizzle with olive oil and scatter sliced garlic over the top.3.Sprinkle with salt and black pepper.4.Toss everything together with your hands until evenly coated, then spread into a single layer. - roast · ~10 min
Roast the green beans for 10 minutes.
1.Place the baking sheet in the preheated oven on the middle rack.2.Roast for 10 minutes. The beans should be starting to soften and show a few brown spots. - roast · ~6 min
Add almonds and continue roasting.
1.Remove the baking sheet from the oven.2.Scatter slivered almonds evenly over the green beans.3.Return to the oven and roast another 5 to 7 minutes, until beans are tender with blistered edges and almonds are golden and fragrant.TIPWatch the almonds closely during the last 2 minutes—they can go from golden to burnt quickly. - garnish
Finish with lemon and serve.
1.Transfer the roasted green beans and almonds to a serving platter.2.Squeeze fresh lemon juice over the top and sprinkle with lemon zest.3.Toss gently and serve immediately.TIPTaste and add a final pinch of salt or a drizzle of olive oil just before serving if needed.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Dry the green beans thoroughly after washing — any moisture will cause steaming instead of roasting.
- 2Spread the beans in a single layer with space between them; overcrowding traps steam and prevents blistering.
- 3Add the almonds halfway through roasting so they toast without burning while the beans finish cooking.
- 4Use a rimmed baking sheet lined with parchment for easy cleanup and even heat distribution.
- 5Taste before serving and adjust salt or lemon — a final squeeze brightens the entire dish.
- 6For extra crunch, toast the almonds separately in a dry skillet and add them right before serving.
Adapt it for your goals.
Vegan
This recipe is already vegan; no changes needed. It uses olive oil, almonds, and lemon — all plant-based.
spicySpicy
Add 1/4 teaspoon red pepper flakes along with the garlic for a gentle heat that complements the lemon and almonds.
cheesyCheesy
During the last 2 minutes of roasting, sprinkle 2 tablespoons of grated Parmesan over the beans for a savory, nutty crust.
low oilLow-oil
Reduce olive oil to 1/2 tablespoon and toss the beans with a spritz of cooking spray to cut calories while still achieving blistered edges.
Why this is on our healthy list.
Rich in Fiber
Green beans provide dietary fiber that supports healthy digestion and helps maintain stable blood sugar levels.
Good Source of Vitamin K
Green beans are naturally high in vitamin K, which plays a key role in bone health and blood clotting.
Heart-Healthy Fats
Almonds contribute monounsaturated fats and vitamin E, both linked to reduced inflammation and better cardiovascular health.
Low in Calories
This side dish is low in calories and fat while being nutrient-dense, making it a smart choice for weight management.
Frequently asked questions
Yes, but thaw and pat them very dry first to avoid excess moisture. Roasting time may increase by a few minutes.
