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A simple, heart-healthy breakfast of creamy rolled oats. Cooked gently with low-fat milk and a hint of cinnamon, it's a warm and satisfying start to your day, without any added salt.
Combine the liquids
Cook the oats
Rest and serve
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A simple, heart-healthy breakfast of creamy rolled oats. Cooked gently with low-fat milk and a hint of cinnamon, it's a warm and satisfying start to your day, without any added salt.
This american recipe takes 10 minutes to prepare and yields 4 servings. At 0 calories per serving with 0g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Adapted versions of this recipe for specific dietary needs: