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Perfectly cooked, fluffy white rice with long, separate grains. This simple recipe for Sada Bhat, or plain steamed rice, is the ideal companion for any Indian dal, sabzi, or curry. A staple in every Indian household, this foolproof method yields perfect results every time.
For 4 servings
Rinse and Soak the Rice
Cook the Rice
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Perfectly cooked, fluffy white rice with long, separate grains. This simple recipe for Sada Bhat, or plain steamed rice, is the ideal companion for any Indian dal, sabzi, or curry. A staple in every Indian household, this foolproof method yields perfect results every time.
This indian recipe takes 60 minutes to prepare and yields 4 servings. At 262.21 calories per serving with 4.93g of protein, it's a beginner-friendly recipe perfect for lunch or dinner or side.
Rest and Fluff
Add whole spices like a bay leaf, a few cloves, a stick of cinnamon, or a green cardamom pod to the water for a subtly fragrant rice, perfect for special occasions.
Temper 1 tsp of cumin seeds (jeera) in 1 tbsp of ghee in the pot before adding the soaked, drained rice. Sauté for 30 seconds, then add the rice and water and cook as directed.
Add 1/4 tsp of turmeric powder along with the salt and water for a beautiful yellow color and mild, earthy flavor.
As a rich source of carbohydrates, white rice is quickly converted into energy by the body, making it an excellent fuel source for daily activities.
Sada Bhat is low in fiber and fat, making it very gentle on the digestive system. It's often recommended during recovery from illness or for those with sensitive stomachs.
Rice is a naturally gluten-free grain, making it a safe and essential staple for individuals with celiac disease or gluten sensitivity.
One serving of Sada Bhat (approximately 1 cup or 225g cooked) contains about 280-300 calories, primarily from carbohydrates.
Yes, Sada Bhat can be part of a healthy diet. It's a good source of carbohydrates for energy, is naturally gluten-free, and very easy to digest. When paired with protein-rich dals and fiber-rich vegetables, it forms a balanced meal.
Sticky rice is usually caused by two things: not rinsing the rice enough to remove excess starch, or using too much water. Ensure you rinse until the water is almost clear and stick to the 1:2 rice-to-water ratio for the stovetop method.
While you can cook basmati rice without soaking, it is highly recommended. Soaking allows the grains to absorb water, ensuring they cook evenly and elongate to their full length, resulting in a much fluffier texture.
Yes, but you may need to adjust the water ratio and cooking time. For example, Sona Masoori rice typically requires a 1:2.5 ratio, while brown rice needs more water (around 1:2.5) and a much longer cooking time (40-45 minutes).
Store leftover rice in an airtight container in the refrigerator for up to 2-3 days. To reheat, sprinkle a tablespoon of water over the rice and microwave for 1-2 minutes, or gently heat in a covered pan on the stovetop.