Scrambled Egg
Fluffy, savory, and lightly spiced Indian-style scrambled eggs, also known as Anda Bhurji. A quick and protein-packed breakfast ready in just 10 minutes, perfect with toast or roti.
For 2 servings
Prepare the eggs
- Crack the 4 eggs into a medium bowl.
- Add the milk and 1/4 tsp salt.
- Whisk well until the yolks and whites are fully combined and slightly frothy.
Sauté the aromatics
- Heat 1 tbsp of oil in a non-stick pan over medium heat.
- Add the finely chopped onion and green chili.
- Sauté for 2-3 minutes until the onion becomes soft and translucent.
Cook the base masala
- Add the chopped tomato to the pan and cook for 2 minutes until it softens.
- Stir in the turmeric powder and red chili powder.
- Cook for another 30 seconds until the raw smell of the spices disappears.
Scramble the eggs
- Reduce the heat to low and pour the whisked egg mixture into the pan.
- Let the eggs sit for about 20-30 seconds until the edges begin to set.
- Gently push the eggs from the edges toward the center with a spatula, creating soft curds.
- Continue to cook, stirring gently, for 1-2 minutes until the eggs are cooked but still moist. Do not overcook.
Garnish and serve
- Turn off the heat.
- Stir in the freshly chopped coriander leaves.
- Serve the scrambled eggs immediately.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For extra fluffy eggs, whisk them vigorously for a full minute to incorporate more air.
- 2Cook the eggs on low heat to prevent them from becoming dry and rubbery.
- 3Remove the pan from the heat just before the eggs are fully cooked, as they will continue to cook from the residual heat.
- 4For a creamier texture, you can stir in a tablespoon of cream or a small knob of butter at the end.
Adapt it for your goals.
Vegetarian
This recipe is already vegetarian. To make a similar dish without eggs, use crumbled paneer (cottage cheese) to make Paneer Bhurji.
veganVegan
Replace the eggs with crumbled firm tofu and use a plant-based milk or skip it. Tofu scramble is a great vegan alternative.
kid friendlyKid friendly
Omit the green chili and red chili powder to make it non-spicy for kids. You can add a pinch of black pepper instead.
healthyHealthy
To reduce fat, use an oil spray instead of 1 tbsp of oil and use only egg whites instead of whole eggs.
Why this is on our healthy list.
Excellent Source of Protein
Eggs are a complete protein source, providing all the essential amino acids necessary for building and repairing tissues in the body.
Rich in Vitamins and Minerals
Eggs contain important nutrients like Vitamin D, Vitamin B12, selenium, and choline, which supports brain health and development.
Promotes Satiety
The high protein content helps you feel full and satisfied, which can aid in weight management by reducing overall calorie intake.
Frequently asked questions
Yes, scrambled eggs are a very healthy breakfast option. They are an excellent source of high-quality protein, which helps with muscle repair and keeps you full. This Indian-style version also includes vegetables like onion and tomato.
