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A quick, high-protein breakfast or light lunch. Tender shrimp and fluffy eggs are scrambled with colorful bell peppers and onions for a savory and satisfying meal ready in under 15 minutes.
Prepare the eggs and vegetables
Sauté the aromatics and shrimp
Scramble the eggs
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A quick, high-protein breakfast or light lunch. Tender shrimp and fluffy eggs are scrambled with colorful bell peppers and onions for a savory and satisfying meal ready in under 15 minutes.
This american recipe takes 13 minutes to prepare and yields 2 servings. At 284.32 calories per serving with 29.93g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch or lunch.
Garnish and serve
Ensure no milk or cream is added to the eggs. This recipe is naturally dairy-free otherwise.
This recipe is naturally low in carbohydrates. Serve with a side of sliced avocado or a simple green salad instead of toast.
Add a handful of fresh spinach during the last minute of cooking for extra nutrients and fiber.
Use pre-chopped vegetables and pre-cooked shrimp to make this recipe even faster. Just warm the shrimp through before adding the eggs.
Both shrimp and eggs are excellent sources of high-quality protein, which is essential for muscle repair, satiety, and overall body function.
This dish provides essential nutrients like Vitamin B12 and Selenium from the eggs and shrimp, and Vitamin C from the bell peppers.
The high protein content helps you feel full and satisfied, which can aid in weight management by reducing overall calorie intake.
Yes, Shrimp Scramble is a very healthy meal. It's high in protein from both the shrimp and eggs, low in carbohydrates, and provides vitamins and minerals from the vegetables. It's an excellent choice for a filling breakfast or light lunch.
One serving of this Shrimp Scramble contains approximately 300 calories, making it a great option for a calorie-conscious meal.
Absolutely. If using frozen shrimp, make sure to thaw them completely before cooking. Pat them dry with a paper towel to remove excess moisture for the best texture.
It's great on its own, but you can serve it with whole-wheat toast, sliced avocado, a side of fruit, or a small green salad.
