North IndianEasyveganvegetariangluten freedairy free
Simple Bhindi Sabzi
RATING
4.4/5(87)
TASTE SCORE
8/10
A quick and easy stir-fry of okra with minimal spices, providing a healthy dose of fiber.
SERVINGS
1
INGREDIENTS
For 1 serving
NUTRITION · PER SERVING
85
85
CALORIES · 1 CUP
Protein3g · 14%
Carbs10g · 47%
Fat5g · 53%
Fiber4g
Sodium300mg
Potassium391mg
Phosphorus80mg
INSTRUCTIONS
5 steps. 10 minutes total.
5 STEPS
- 1
Step 1
- a.Wash the okra thoroughly and pat completely dry with a kitchen towel to prevent it from becoming slimy.
- 2
Step 2
- a.Trim the ends and chop the okra into 1/2-inch thick rounds.
- 3
Heat oil in a pan over medium heat
- a.Add cumin seeds and let them splutter.
- 4
Add the chopped okra, turmeric powder, and salt
- a.Stir well to coat.
- 5
Step 5
- a.Cook uncovered for 8-10 minutes, stirring occasionally, until the okra is tender and cooked through.
PRO TIPS
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure okra is completely dry before cooking to prevent sliminess.
- 2Do not overcrowd the pan; cook okra in batches if necessary for even browning.
- 3Stir-fry on medium-high heat to achieve a slightly crispy texture.
PAIRS WELL WITH