Simple Guacamole
A creamy, tangy, and fresh dip made with ripe avocados, zesty lime, and a hint of spice. This classic party appetizer is incredibly easy to whip up and perfect with tortilla chips or as a topping for tacos.
For 4 servings
Prepare the avocados.
- Cut the avocados in half lengthwise and remove the pits.
- Scoop the flesh out with a spoon into a medium bowl.
TIPTo easily remove the pit, carefully tap it with a sharp knife so it sticks, then twist to pull it out.Mash the avocados and add lime juice.
Add the fresh lime juice to the bowl with the avocado. Gently mash with a fork until you reach your desired consistency - chunky or smooth.
TIPAdding the lime juice right away helps prevent the avocado from browning.Fold in the remaining ingredients.
- Add the finely chopped red onion, diced tomato, minced jalapeno, minced garlic, and chopped cilantro to the bowl.
- Sprinkle in the cumin powder and salt.
- Gently stir everything together until just combined.
TIPAvoid over-mixing, as it can make the guacamole pasty. A gentle fold is all you need.Taste, adjust, and serve.
Give the guacamole a final taste and adjust seasoning if needed, adding more salt or lime juice. Serve immediately with tortilla chips, tacos, or as a side.
What to keep in mind.
5 tips from the recipe — small details that make a real difference to the final dish.
- 1For the best flavor, use avocados that are ripe but still slightly firm to the touch.
- 2To keep guacamole from browning, place plastic wrap directly on the surface of the dip, pressing down to remove any air bubbles, before refrigerating.
- 3If you prefer a spicier guacamole, leave some of the seeds in the jalapeno.
- 4For a chunkier texture, mash only half of the avocado and dice the other half before mixing.
- 5Let the guacamole sit for about 15 minutes before serving to allow the flavors to meld together.
Adapt it for your goals.
Quick
For a super-fast version, mix mashed avocado with a store-bought pico de gallo and a squeeze of lime.
high proteinHigh protein
Stir in 1/4 cup of plain Greek yogurt for a creamy texture and a boost of protein.
kid friendlyKid friendly
Omit the jalapeno and garlic for a milder flavor that's perfect for kids.
healthyHealthy
Serve with fresh vegetable sticks like carrots, cucumbers, and bell peppers instead of tortilla chips for a lower-calorie, nutrient-dense snack.
Why this is on our healthy list.
Rich in Healthy Fats
Avocados are an excellent source of monounsaturated fats, which can help reduce bad cholesterol levels and support heart health.
Good Source of Fiber
With ingredients like avocado and onion, this dip provides dietary fiber, which aids in digestion and promotes a feeling of fullness.
Packed with Vitamins
This guacamole is a good source of vitamins K, C, E, and B-vitamins, which are essential for various bodily functions including immune support and energy production.
Frequently asked questions
Yes, guacamole is very healthy. It's packed with monounsaturated fats from avocados, which are good for heart health. It also contains fiber, potassium, and various vitamins.