Simple Herb-Roasted Kohlrabi
Crispy on the outside, tender on the inside, these herb-roasted kohlrabi wedges are a delicious way to enjoy this underrated vegetable. Tossed with olive oil, garlic, and a simple blend of dried herbs, they caramelize beautifully in the oven. A perfect side dish that's ready in under 40 minutes.
For 4 servings
- prep
Preheat the oven and prep the kohlrabi.
1.Preheat the oven to 425°F (220°C).2.Peel the kohlrabi bulbs with a vegetable peeler, removing the tough outer layer.3.Cut the peeled kohlrabi into 1-inch wedges or sticks of similar size. - mix
Season the kohlrabi.
1.In a large mixing bowl, combine the kohlrabi wedges, olive oil, minced garlic, dried oregano, dried thyme, salt, and black pepper.2.Toss well until every wedge is evenly coated in the oil and herb mixture. - roast · ~25 min
Roast until golden and tender.
1.Spread the seasoned kohlrabi in a single layer on the lined baking sheet.2.Roast for 20-25 minutes, flipping halfway through, until the edges are golden brown and the centers are fork-tender.TIPAvoid crowding the pan, or the kohlrabi will steam instead of roast. Use two pans if needed. - garnish
Finish and serve.
Transfer the roasted kohlrabi to a serving dish. Squeeze fresh lemon juice over the top and scatter with chopped parsley. Serve immediately.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Cut kohlrabi wedges uniformly so they roast evenly and all finish at the same time.
- 2Peel kohlrabi deeply to remove all fibrous outer skin for a tender texture.
- 3Spread wedges in a single layer with space between pieces for the best caramelization.
- 4Flipping halfway through ensures both sides get crispy and golden brown.
- 5Roasted kohlrabi can be reheated in a hot oven or air fryer to restore crispness.
- 6Leftovers keep well in the fridge for up to 3 days; reheat before serving.
Adapt it for your goals.
Spicy
Add 1/2 teaspoon red pepper flakes or smoked paprika to the herb mixture for a warm, smoky kick.
cheesyCheesy
Sprinkle 2 tablespoons grated Parmesan over the kohlrabi during the last 5 minutes of roasting for a savory, nutty crust.
garlic herbGarlic-herb
Swap dried herbs with 1 tablespoon fresh rosemary and fresh thyme for a brighter, more aromatic profile.
balsamicBalsamic
Drizzle with 1 tablespoon balsamic vinegar after roasting instead of lemon juice for a sweet-tangy glaze.
Why this is on our healthy list.
Rich in Vitamin C
Kohlrabi provides a good amount of vitamin C, which supports immune function and skin health.
High in Fiber
The wedges deliver dietary fiber from the kohlrabi, aiding digestion and promoting fullness.
Low Calorie Side
This dish is naturally low in calories yet satisfying, making it a great option for weight management.
Heart-Friendly Fats
Olive oil adds monounsaturated fats, which are beneficial for heart health.
Frequently asked questions
Yes, carrots, turnips, or potatoes roast at a similar time; cut them to the same size for even cooking.
