Simple Maple-Balsamic Vinaigrette
This Simple Maple-Balsamic Vinaigrette is a quick and easy dressing that perfectly balances the tang of balsamic vinegar with the sweetness of maple syrup, enhanced by a hint of Dijon mustard.
For 6 servings
Gather all ingredients. If using fresh garlic, finely mince the clove.
In a small jar with a tight-fitting lid, combine the balsamic vinegar, Dijon mustard, maple syrup, minced garlic (if using), kosher salt, and freshly ground black pepper.
Seal the jar and shake vigorously for about 15-20 seconds to thoroughly combine these ingredients and dissolve the salt.
Unseal the jar, add the extra virgin olive oil to the mixture.
Reseal the jar tightly and shake vigorously again for 30-45 seconds, or until the dressing is well emulsified and appears creamy and uniform.
Taste the vinaigrette and adjust seasonings as needed. You might want more salt, pepper, a touch more maple syrup for sweetness, or a dash more vinegar for tang.
Serve immediately over your favorite greens, roasted vegetables, or as a marinade. If not using right away, store in the refrigerator.
If stored, the dressing may separate; simply shake well again before each use.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For best emulsification, ensure all ingredients are at room temperature before mixing. Cold oil or vinegar can make it harder to combine.
- 2If you don't have a jar, you can whisk the ingredients in a bowl. Slowly drizzle in the olive oil while continuously whisking to create a stable emulsion.
- 3Always taste and adjust! Personal preference for sweetness, tang, and saltiness can vary greatly, so don't be afraid to tweak the ratios.
- 4To make it extra smooth, especially if using fresh garlic, you can blend all ingredients in a small food processor or with an immersion blender.
Adapt it for your goals.
Herb Infusion
Add 1 teaspoon of dried Italian herbs, finely chopped fresh basil, or thyme for an aromatic twist.
Citrus BrightnessCitrus Brightness
Include 1 teaspoon of fresh lemon or orange zest, or a tablespoon of fresh citrus juice, to add a bright, zesty note.
Spicy KickSpicy Kick
Introduce a pinch of red pepper flakes or a dash of hot sauce for those who prefer a little heat.
Why this is on our healthy list.
Heart-Healthy Fats
Extra virgin olive oil is rich in monounsaturated fatty acids, which are known to help lower bad cholesterol levels and reduce the risk of heart disease.
Antioxidant Properties
Balsamic vinegar contains antioxidants, particularly polyphenols, which can help protect the body's cells from damage caused by free radicals.
Digestive Aid
Vinegar, including balsamic, has been traditionally used to aid digestion and may help improve nutrient absorption.
Frequently asked questions
Stored in an airtight container in the refrigerator, this vinaigrette will last for up to 1-2 weeks. Shake well before each use as separation is natural.
