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A crisp and refreshing side of mixed greens, lightly dressed with a squeeze of fresh lemon juice. The perfect low-calorie addition to any meal, ready in just a minute.
For 1 servings
Combine and dress the greens
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A crisp and refreshing side of mixed greens, lightly dressed with a squeeze of fresh lemon juice. The perfect low-calorie addition to any meal, ready in just a minute.
This american recipe takes 2 minutes to prepare and yields 1 servings. At 15.97 calories per serving with 1.37g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
Add a teaspoon of balsamic vinegar for more flavor without adding significant calories.
This recipe is already very quick, but using pre-washed, bagged greens makes it ready in under a minute.
Add a few sweet cherry tomato halves or a sprinkle of finely shredded carrot to make it more colorful and appealing.
Provides volume and satisfaction to a meal with minimal calories, making it ideal for weight management.
Leafy greens are a great source of essential vitamins like Vitamin K, Vitamin A, and folate, which support bone health and cellular function.
Greens have a high water content, which contributes to your daily hydration needs.
Absolutely. It's packed with vitamins, minerals, and fiber from the leafy greens with virtually no fat or sugar. It's an excellent way to add nutrients and volume to a meal for very few calories.
This recipe is designed to be extremely low in calories, containing approximately 15-20 calories per serving.
Any tender mixed greens work well. A spring mix, baby spinach, arugula, or butter lettuce are all great choices.
It's best to dress the salad right before serving to keep the greens crisp. You can have the greens washed and ready in a bowl ahead of time.
