Simple Roasted Radishes with Rosemary
Roasting transforms humble radishes into a tender, juicy, and surprisingly sweet side dish, perfectly complemented by aromatic rosemary and a bright squeeze of lemon. This elegant, low-carb recipe comes together in under 30 minutes, making it an ideal accompaniment to any meal.
For 2 servings
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easier cleanup.
Prepare the radishes: Wash them thoroughly under cold water. Trim off the root ends and any greens. Depending on their size, halve or quarter the radishes, aiming for uniform pieces to ensure even cooking.
Prepare the rosemary: Remove the small leaves from the woody stem of the fresh rosemary sprig and finely chop them.
In a medium-sized bowl, combine the prepared radishes, olive oil, chopped fresh rosemary, fine sea salt, and freshly ground black pepper. Toss everything together until the radishes are evenly coated.
Spread the seasoned radishes in a single layer on the prepared baking sheet. Ensure they are not overcrowded; if necessary, use a second baking sheet to prevent steaming and promote proper roasting and browning.
Roast for 15 minutes, then carefully remove the baking sheet from the oven and gently toss the radishes with a spatula. Return to the oven and continue roasting for another 5-10 minutes, or until the radishes are tender when pierced with a fork and show light browning and caramelization on their edges.
Remove the roasted radishes from the oven. Squeeze the juice from the half lemon evenly over them. Serve immediately as a warm and flavorful side dish.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Don't overcrowd the pan: For optimal roasting and browning, ensure radishes are in a single layer. Overcrowding will cause them to steam instead of roast, resulting in a softer, less flavorful texture.
- 2Uniform size matters: Cut radishes into similar sizes to ensure they cook evenly. Larger radishes will take longer to become tender.
- 3High heat is key: Roasting at 400°F (200°C) is crucial for achieving a tender interior and a beautifully caramelized, slightly crispy exterior.
- 4Experiment with herbs: While rosemary is classic, fresh thyme or a mix of Italian herbs can also be lovely substitutes or additions to this dish.
Adapt it for your goals.
Garlic & Herb
Add 2 cloves of minced garlic and a pinch of dried oregano along with the rosemary for an extra aromatic boost.
Spicy KickSpicy Kick
Toss with a pinch of red pepper flakes before roasting for a subtle, warming heat that complements the radish's natural bite.
Sweet & Tangy GlazeSweet & Tangy Glaze
Drizzle with 1 tsp of balsamic glaze or a touch of maple syrup during the last 5 minutes of roasting for a hint of sweetness and deeper flavor.
Why this is on our healthy list.
Rich in Vitamin C
Radishes are an excellent source of Vitamin C, which supports immune function, acts as a powerful antioxidant, and is essential for skin health.
Aids Digestion
High in fiber, radishes promote healthy digestion, help regulate bowel movements, and can contribute to a feeling of fullness.
Low in Calories & Carbs
Naturally low in calories and carbohydrates, roasted radishes are an ideal choice for those managing weight or following low-carb and ketogenic diets.
Frequently asked questions
Yes, you can substitute 1/2 teaspoon of dried rosemary for the fresh sprig. However, fresh rosemary will provide a more vibrant and aromatic flavor to the dish.
