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Simple Soothing Congee (Rice Porridge)
A warm, creamy rice porridge that feels like a gentle hug in a bowl. Slowly simmered until the rice grains break down into a silky, comforting texture. Perfect for chilly mornings, when you're feeling under the weather, or anytime you need simple, soothing nourishment.
For 4 servings
- prep · ~1 min
Rinse the rice.
Place the rice in a fine mesh strainer and rinse under cold running water until the water runs clear, about 1 minute. This removes excess starch and prevents the congee from becoming gummy.
TIPDon't skip rinsing — it's the difference between silky congee and gluey porridge. - boil · ~5 min
Bring rice and water to a boil.
In a heavy-bottomed pot, combine the rinsed rice and 7 cups of water. Place over high heat and bring to a rolling boil, stirring once to prevent sticking.
- simmer · ~35 min
Add ginger and simmer gently.
Once boiling, add the sliced ginger and salt. Reduce heat to low, cover partially with a lid leaving a small gap, and simmer for 35-40 minutes. Stir occasionally to prevent sticking, until the rice breaks down and the congee is thick and creamy.
TIPA longer simmer develops deeper flavor — feel free to go up to 60 minutes if you have time. - mix · ~1 min
Check consistency and adjust.
If the congee is too thick, stir in a splash of hot water. If too thin, simmer uncovered for a few more minutes until it reaches your desired consistency.
- garnish · ~1 min
Ladle into bowls and add toppings.
Ladle the hot congee into bowls. Drizzle with sesame oil, sprinkle with white pepper, and top generously with sliced green onions. Serve immediately.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Rinse the jasmine rice until the water runs clear to remove excess starch and prevent a gummy texture.
- 2Use a heavy-bottomed pot to prevent the congee from scorching during the long, gentle simmer.
- 3Stir occasionally, especially in the first 15 minutes, to ensure the rice doesn't stick to the bottom.
- 4For an even silkier texture, simmer for 50–60 minutes total instead of the minimum 35 minutes.
- 5Store leftover congee in an airtight container in the fridge for up to 3 days; thin with water when reheating.
- 6To make ahead, cook the congee without garnishes, cool completely, and refrigerate; reheat gently with a splash of water.
Adapt it for your goals.
Protein boost
Add shredded cooked chicken or a soft-boiled egg on top for extra protein, turning the congee into a heartier meal.
veganVegan
Replace the drizzle of sesame oil with a vegan option like chili crisp, and top with sliced avocado or edamame for richness.
seafood congeeSeafood congee
Stir in 100g of small peeled shrimp or flaked white fish during the last 5 minutes of cooking for a delicate seafood version.
Why this is on our healthy list.
Gentle on Digestion
Congee is easy to digest due to its broken-down starches and high water content, making it ideal for sensitive stomachs or recovery.
Hydrating Nourishment
With 7 cups of water per cup of rice, congee helps maintain fluid balance and is especially soothing when you're under the weather.
Anti-Inflammatory Ginger
Fresh ginger contains natural anti-inflammatory compounds that may help soothe sore throats and reduce nausea.
Frequently asked questions
Thickness depends on cooking time and water ratio; if too thick, stir in hot water a few tablespoons at a time; if too thin, simmer uncovered for 5–10 more minutes.
