Simple Tzatziki Dip
Cool, creamy, and refreshingly tangy, this classic Greek yogurt dip is loaded with crisp cucumber and fragrant dill. Ready in minutes, it's the perfect companion for grilled meats, warm pita, or crunchy vegetables.
For 4 servings
- prep · ~3 min
Prepare the cucumber.
1.Grate the cucumber using the large holes of a box grater.2.Wrap the grated cucumber in cheesecloth and squeeze firmly over a sink to remove as much water as possible.TIPRemoving water from the cucumber prevents the tzatziki from becoming watery as it sits. - mix · ~2 min
Mix the tzatziki.
1.In a medium mixing bowl, add the Greek yogurt, squeezed cucumber, minced garlic, lemon juice, chopped dill, salt, and black pepper.2.Whisk everything together until smooth and well combined.TIPFor an extra-smooth dip, blend half the cucumber into the yogurt and fold in the rest. - assemble · ~1 min
Finish and chill.
1.Drizzle the olive oil over the top and give it one gentle stir.2.Cover and refrigerate for at least 30 minutes for the flavors to meld.3.Serve chilled with a final drizzle of olive oil and a sprig of dill.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Grate and thoroughly squeeze the cucumber dry to prevent watery tzatziki.
- 2Use full-fat Greek yogurt for the creamiest, richest texture.
- 3Let the dip rest in the fridge for at least 30 minutes to meld flavors.
- 4Adjust garlic to your taste; start with 1 clove if you prefer milder garlic.
- 5Drizzle a good extra virgin olive oil just before serving for a fruity finish.
- 6Make ahead: tzatziki keeps well for 2–3 days in an airtight container.
Adapt it for your goals.
Herb swap
Replace dill with fresh mint or parsley for a different aromatic profile, perfect with lamb or spicy dishes.
low fatLow-fat
Use 2% or nonfat Greek yogurt for a lighter dip; the texture will be slightly less creamy but still delicious.
garlic lover'sGarlic lover's
Add 3–4 garlic cloves and a pinch of cayenne pepper for a bold, spicy kick.
veganVegan
Substitute Greek yogurt with thick coconut or soy yogurt for a plant-based version; omit the olive oil drizzle or use a nut-based oil.
Why this is on our healthy list.
Probiotic Rich
Greek yogurt contains live and active cultures that support gut health and digestion.
High in Protein
Full-fat Greek yogurt is an excellent source of protein, helping to keep you full and satisfied.
Hydrating Cucumber
Cucumbers are composed mostly of water, contributing to hydration while adding refreshing crunch.
Low in Added Sugar
This dip relies on natural ingredients like lemon juice and herbs, keeping added sugars to zero.
Frequently asked questions
You likely didn't squeeze enough water out of the grated cucumber. Wrap it in a clean kitchen towel and wring it firmly.
