Soft-Cooked Brussels Sprouts with Balsamic Butter
A simple, elegant side dish. Tender Brussels sprouts are gently boiled until soft, then tossed in a rich balsamic butter glaze. A perfect, comforting vegetable side ready in minutes.
For 4 servings
Prepare the Brussels sprouts.
Wash the Brussels sprouts thoroughly. Trim off the tough bottom ends and remove any yellowed or damaged outer leaves. Cut each sprout in half lengthwise.
Boil the sprouts until tender.
- Bring 6 cups of water to a rolling boil in a medium pot.
- Carefully add the halved Brussels sprouts to the boiling water.
- Cook for 6-8 minutes, or until they are tender when pierced with a fork. They should be soft but not mushy.
- Drain the sprouts completely in a colander.
TIPDon't overcrowd the pot, as this can lower the water temperature and lead to uneven cooking.Toss the sprouts in butter.
- Return the empty pot to the stove over medium heat.
- Add the butter and let it melt completely, swirling it around the pot.
- Add the drained Brussels sprouts back to the pot.
- Toss gently to coat them evenly in the melted butter and cook for 1-2 minutes.
TIPPatting the sprouts dry after draining helps them get a better coating of butter.Glaze and season.
Remove the pot from the heat. Drizzle the balsamic vinegar over the sprouts. Season with a pinch of salt and freshly ground black pepper. Toss one last time to combine everything.
Serve immediately.
Transfer the balsamic butter Brussels sprouts to a serving dish. They are best enjoyed warm as a side to your main course.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For even cooking, try to use Brussels sprouts that are similar in size.
- 2Be careful not to overcook the sprouts, as they can become mushy and develop a strong flavor.
- 3A good quality balsamic vinegar will make a noticeable difference in the final taste.
- 4Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Adapt it for your goals.
Healthy
Replace the butter with 1.5 tablespoons of extra virgin olive oil for a dairy-free version with healthy fats.
kid friendlyKid friendly
Add 1 teaspoon of maple syrup or honey along with the balsamic vinegar to create a sweeter glaze that kids will love.
quickQuick
Use pre-shredded or frozen Brussels sprouts. If using frozen, steam them according to package directions before tossing with the butter and vinegar.
Why this is on our healthy list.
Rich in Vitamin K
Brussels sprouts are an excellent source of Vitamin K, which is crucial for blood clotting and bone health.
High in Vitamin C
Loaded with Vitamin C, this dish helps support a healthy immune system and promotes skin health.
Good Source of Fiber
The fiber in Brussels sprouts aids in digestion, helps maintain stable blood sugar levels, and promotes a feeling of fullness.
Frequently asked questions
Yes, it's a very healthy side dish. Brussels sprouts are packed with Vitamin K, Vitamin C, and fiber. Using a moderate amount of butter adds flavor without excessive calories.