Soursop Agua Fresca
A light, refreshing, and naturally sweet beverage, this Soursop Agua Fresca highlights the unique tropical flavor of soursop, perfect for hydrating on a warm day.
For 4 servings
Prepare Soursop: If using fresh soursop, carefully peel the skin and remove the large black seeds from the pulp. Measure out 2 cups of the clean soursop pulp. If using frozen pulp, ensure it's thawed slightly.
Blend Ingredients: Combine the soursop pulp and 3 cups of cold water in a high-speed blender. Blend on high until the mixture is completely smooth and no large chunks remain, about 1-2 minutes.
Strain the Mixture: Place a fine-mesh sieve over a large pitcher or bowl. Pour the blended soursop mixture through the sieve, using the back of a spoon or a spatula to press firmly on the solids to extract as much liquid as possible. Discard any remaining fibrous pulp.
Adjust Consistency and Sweetness: Stir in the remaining 1 cup of cold water into the strained liquid. Taste the agua fresca. If desired, add 2 tablespoons of maple syrup (or agave nectar) and stir until fully dissolved. Adjust sweetness to your preference.
Chill and Serve: Refrigerate the agua fresca for at least 30 minutes to chill thoroughly. Serve over plenty of ice cubes, garnished with a fresh lime slice or wedge.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choosing Soursop: For fresh soursop, select fruit that is soft to the touch but not mushy, with a slightly yellowish-green skin. It should have a fragrant aroma.
- 2Efficient Straining: For a super smooth drink, you can strain the mixture twice, or even use a nut milk bag for a finer result, ensuring no fibrous bits remain.
- 3Adjusting Sweetness: Soursop's natural sweetness varies. Always taste before adding sweetener, and add gradually until it reaches your desired level.
- 4Make Ahead: Agua fresca can be made a day in advance and stored in the refrigerator. Stir well before serving as some separation may occur.
Adapt it for your goals.
Tropical Blend
Add 1/2 cup of fresh pineapple chunks or mango to the blender for an extra tropical twist.
Herbal InfusionHerbal Infusion
Blend in a few fresh mint leaves or a small piece of ginger for an aromatic and zesty kick.
Sparkling Agua FrescaSparkling Agua Fresca
For a fizzy version, use half the amount of water during blending and top off individual servings with sparkling water or club soda.
Why this is on our healthy list.
Rich in Vitamin C
Soursop is an excellent source of Vitamin C, boosting immunity and acting as a powerful antioxidant.
Hydrating
Made primarily with water and fresh fruit, this agua fresca is a delicious way to stay hydrated and replenish fluids.
Dietary Fiber
While strained, soursop still contributes some dietary fiber, aiding in digestive health and promoting satiety.
Frequently asked questions
Yes, absolutely! If using fresh soursop, make sure to peel it and remove all the large black seeds before blending. The quantity remains the same.
