Spiced Elderberry Jam
This Spiced Elderberry Jam is a delightful way to preserve the unique flavor of elderberries, enhanced with warm spices. It's perfect for spreading on toast, pairing with cheese, or as a topping for desserts.
For 24 servings
Carefully wash and destem the elderberries, ensuring no green stems or unripe berries remain, as they can be toxic. Place the cleaned berries in a large, heavy-bottomed pot.
Sterilize your canning jars and lids according to manufacturer's instructions or by boiling them in water for at least 10 minutes. Keep them hot until ready to fill.
To the pot with elderberries, add the granulated sugar, freshly squeezed lemon juice, ground cinnamon, whole star anise, whole cloves, and the optional water. Stir gently to combine.
Place the pot over medium-high heat and bring the mixture to a rolling boil, stirring frequently to prevent scorching. Once boiling, reduce heat slightly to maintain a vigorous boil.
Continue to boil, stirring often, for 30-40 minutes, or until the jam thickens and reaches the setting point. To test, place a small spoonful of jam on a chilled plate, wait 30 seconds, then push it with your finger; if it wrinkles, it's ready. Remove the whole star anise and cloves before jarring.
Carefully ladle the hot jam into the hot, sterilized jars, leaving about 0.5 inch (1.25 cm) headspace. Wipe the rims clean with a damp cloth, center the lids, and screw on the bands until fingertip tight.
Process the filled jars in a boiling water canner for 10 minutes (adjusting for altitude if necessary). Ensure the jars are fully submerged in boiling water throughout the processing time.
Carefully remove the jars from the canner and place them on a wire rack or towel-lined surface to cool completely, undisturbed, for 12-24 hours. You should hear popping sounds as the lids seal.
After cooling, check the seals by pressing on the center of each lid; if it doesn't flex, the jar is sealed. Store properly sealed jars in a cool, dark place for up to 1 year. Unsealed jars or opened jars should be refrigerated and consumed within 3 weeks.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Always ensure elderberries are fully ripe and thoroughly cooked, and that all green parts (stems, leaves, unripe berries) are removed, as they contain compounds that can be toxic when raw.
- 2The 'setting point' is crucial for jam. A good way to test is the cold plate method: keep a small plate in the freezer. When testing, spoon a small amount of hot jam onto the cold plate, let it sit for 30 seconds, then push it with your finger. If it wrinkles, it's ready.
- 3Proper sterilization of jars and lids, along with correct water bath canning, is essential for safe, shelf-stable jam. Follow recommended guidelines for your altitude.
- 4If your jam doesn't set, don't despair! It can still be used as a delicious syrup for pancakes, ice cream, or mixed into yogurt. You can also re-process it with added pectin if desired.
Adapt it for your goals.
Spice Profile
Experiment with different whole spices like cardamom pods, a bay leaf, or a touch of black peppercorns for a more complex flavor. You can also add a splash of vanilla extract at the very end.
Fruit CombinationsFruit Combinations
Combine elderberries with other fruits like apples (for extra pectin), blackberries, or tart cherries to create unique flavor blends. Adjust sugar and lemon juice as needed.
Lower Sugar OptionLower Sugar Option
For a lower sugar jam, you will need to use a low-sugar or no-sugar pectin. Follow the pectin package instructions carefully, as the cooking method will differ from this recipe.
Why this is on our healthy list.
Rich in Antioxidants
Elderberries are packed with antioxidants, particularly anthocyanins, which help protect the body's cells from damage caused by free radicals.
Immune Support
Historically, elderberries have been used for their immune-boosting properties, potentially helping to alleviate cold and flu symptoms due to their vitamin C content and other beneficial compounds.
Good Source of Fiber
Elderberries provide dietary fiber, which is important for digestive health and can contribute to feelings of fullness.
Frequently asked questions
Yes, you can use frozen elderberries. Thaw them completely before cooking and drain any excess liquid. The cooking time might be slightly shorter as they will break down more quickly.
