Seasoned Rice
A simple yet flavorful Tex-Mex style seasoned rice, perfect as a side for tacos or enchiladas. Fluffy long-grain rice is simmered with onion, garlic, tomato, and classic spices for a vibrant and delicious dish.
For 4 servings
Prepare the rice and aromatics.
Rinse the rice in a fine-mesh sieve under cold water until the water runs clear. Finely chop the onion and tomato, and mince the garlic.
TIPRinsing the rice removes excess starch, which helps prevent it from becoming gummy.Sauté the aromatics.
Heat the vegetable oil in a medium saucepan or pot over medium heat. Add the chopped onion and cook until softened and translucent, about 3-4 minutes.
Toast the rice and spices.
- Add the minced garlic and cook for another 30 seconds until fragrant.
- Stir in the rinsed rice and cook for 1-2 minutes, stirring constantly, until the grains are lightly toasted.
- Add the chili powder, cumin powder, smoked paprika, dried oregano, and salt. Stir well to coat the rice.
TIPToasting the rice and spices deepens their flavor and adds a nutty aroma to the dish.Simmer the rice.
- Stir in the chopped tomato and water.
- Bring the mixture to a boil, then reduce the heat to low.
- Cover the pot with a tight-fitting lid and let it simmer for 15 minutes, or until all the water has been absorbed.
TIPAvoid lifting the lid while the rice is simmering, as this lets steam escape and can result in unevenly cooked rice.Rest the rice.
Remove the pot from the heat and let it stand, covered, for 5 minutes. This allows the rice to steam and finish cooking.
Fluff and serve.
Uncover the pot and gently fluff the rice with a fork. Garnish with fresh chopped cilantro before serving.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For a richer flavor, you can use chicken or vegetable broth instead of water, but be mindful of the added sodium.
- 2Ensure your pot has a heavy bottom to distribute heat evenly and prevent the rice from scorching.
- 3If you like a bit of tang, squeeze a wedge of lime over the rice just before serving.
- 4Store leftovers in an airtight container in the refrigerator for up to 3 days.
Adapt it for your goals.
Healthy
Use brown rice instead of white rice for more fiber. You will need to increase the water to 2.5 cups and simmer for about 40-45 minutes.
high proteinHigh protein
Stir in 1/2 cup of canned black beans (rinsed and drained) during the last 5 minutes of simmering for a protein boost.
quickQuick
Use 1/2 cup of tomato sauce instead of a fresh tomato to save on chopping time. Add it with the water.
kid friendlyKid friendly
Omit the chili powder and use sweet paprika instead of smoked paprika for a milder flavor that kids will love.
Why this is on our healthy list.
Provides Energy
The carbohydrates from the rice provide a quick and easily digestible source of energy for the body.
Flavorful and Low in Fat
This recipe uses minimal oil and gets its rich flavor from spices and aromatics, making it a healthier alternative to store-bought seasoned rice mixes.
Frequently asked questions
Seasoned Rice can be a good source of carbohydrates for energy. This version is relatively low in fat. To make it healthier, you can use brown rice for added fiber and nutrients.