Toasted Pita Bread
Warm, lightly toasted whole wheat pita bread, brushed with a hint of olive oil. The perfect, sturdy vessel for scooping up dips, spreads, and hearty skillet meals like hummus or shakshuka.
For 4 servings
Prepare the pita bread.
Lightly brush both sides of each whole wheat pita with olive oil. If using, sprinkle one side with a tiny pinch of salt.
Toast the pita until warm and golden.
- Heat a dry skillet or grill pan over medium heat.
- Place one pita in the hot pan and toast for 1-2 minutes per side.
- The pita should be warm, soft, and have light golden-brown spots.
- Repeat with the remaining pitas.
TIPDon't overheat the pan or toast for too long, as the pita can become hard and brittle instead of soft and pliable.Cut and serve immediately.
Cut the warm pitas into wedges for easy dipping and serve immediately with your favorite dish.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For extra flavor, rub a cut garlic clove over the warm pita right after toasting.
- 2Sprinkle with za'atar or dried oregano along with the salt before toasting for a classic Mediterranean touch.
- 3To warm multiple pitas at once, wrap them in foil and place them in a 350°F (175°C) oven for 5-7 minutes.
- 4Store leftover pita in an airtight container at room temperature for up to 2 days. Re-warm before serving.
Adapt it for your goals.
Quick
Use a toaster oven set to a medium setting to toast the pitas quickly without needing a skillet.
healthyHealthy
Skip the olive oil and salt. Warm the pita directly on the pan or over a gas flame for a few seconds on each side until puffed.
kid friendlyKid friendly
Cut the toasted pita into fun shapes using cookie cutters and serve with a mild hummus or yogurt dip.
Why this is on our healthy list.
Source of Fiber
Whole wheat pita bread is a good source of dietary fiber, which is important for digestive health and can help you feel full and satisfied.
Complex Carbohydrates
The whole grains in the pita provide complex carbohydrates, which offer a steady release of energy compared to refined grains.
Frequently asked questions
Yes, especially when using whole wheat pita. It provides complex carbohydrates and fiber for sustained energy. Brushing with a small amount of olive oil adds healthy monounsaturated fats. It's a healthier alternative to fried breads.