Tropical Guava & Avocado Salad
A vibrant salad that marries creamy avocado with the sweet-tart crunch of fresh guava. Tossed in a zesty lime dressing with a gentle kick of chili, it is a refreshing side that brings tropical sunshine to any table in just 15 minutes.
For 4 servings
- prep · ~5 min
Prep the guava and avocado.
1.Halve the guavas, scoop out the seeds, and cut the flesh into 1-inch cubes.2.Halve the avocados, remove the pit, and carefully dice the flesh into 1-inch cubes inside the skin, then scoop out gently. - prep · ~2 min
Slice the red onion and halve the cherry tomatoes.
1.Peel the red onion half and slice it as thinly as possible.2.Rinse the cherry tomatoes and slice each one in half. - mix · ~2 min
Whisk together the zesty lime dressing.
1.In a small bowl, combine the lime juice, olive oil, and honey.2.Add a pinch of salt, a pinch of red chili powder, and a pinch of black pepper.3.Whisk vigorously until the dressing is well emulsified and the honey is fully dissolved. - assemble · ~2 min
Gently toss the salad together.
1.In a large mixing bowl, combine the cubed guava, avocado, sliced red onion, and cherry tomato halves.2.Pour the lime dressing evenly over the fruit.3.Using your hands or two large spoons, toss everything very gently until just coated, taking care not to mash the avocado.TIPThe less you handle the avocado, the better the salad will look. Toss just enough to coat. - garnish · ~1 min
Finish with fresh herbs and crushed peanuts.
1.Sprinkle the roughly chopped coriander leaves over the salad.2.Scatter the crushed roasted peanuts on top for a final layer of crunch. - serve
Serve immediately at room temperature.
This salad is at its best when enjoyed fresh, as the avocado and guava are most vibrant just after being dressed. If you need to make it ahead, keep the dressing separate and toss just before serving.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use ripe but firm guavas and avocados so they hold their shape when cubed and tossed.
- 2Chill the knife and cutting board slightly to make clean avocado cubes without mushiness.
- 3Toast the peanuts in a dry pan for 30 seconds to deepen their nutty flavor before crushing.
- 4If red onion is too sharp, soak slices in ice water for 5 minutes, then drain and pat dry.
- 5Dress the salad just before serving — dressed fruit will weep and become soggy if left too long.
- 6For a milder chili kick, swap the red chili powder for a tiny pinch of smoked paprika.
Adapt it for your goals.
Herb-swap
Replace coriander with fresh mint or basil for a different aromatic lift that pairs beautifully with guava and lime.
spicy fruitySpicy-fruity
Add a finely chopped small jalapeño or serrano to the dressing for extra heat without overwhelming the fruit.
protein packedProtein-packed
Top with grilled shrimp or crumbled feta cheese to turn this side salad into a light main course.
nut freeNut-free
Replace peanuts with toasted pumpkin seeds or sunflower seeds to keep the crunch while accommodating nut allergies.
tropical twistTropical-twist
Add small diced mango or pineapple and swap half the lime juice for orange juice for a sweeter, more tropical dressing.
Why this is on our healthy list.
Rich in Healthy Fats
Avocado provides heart-healthy monounsaturated fats that support nutrient absorption and long-lasting energy.
Good Source of Vitamin C
Guava and lime juice are both packed with vitamin C, which boosts immune function and helps collagen production.
Fiber from Fresh Produce
Both guava and avocado contribute dietary fiber, promoting healthy digestion and steady blood sugar levels.
Antioxidant-Rich Herbs & Spices
Coriander and red chili powder add antioxidants that help fight inflammation and oxidative stress.
Frequently asked questions
No, frozen fruit will be too mushy. Use fresh, ripe-but-firm guava and avocado for the best texture and appearance.



