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A bright, crunchy, and refreshing slaw with a zesty, oil-free lime dressing. This vibrant side dish is the perfect healthy companion for tacos, enchiladas, or any grilled protein.
Combine the vegetables
Make the dressing
Dress and serve
A bright, crunchy, and refreshing slaw with a zesty, oil-free lime dressing. This vibrant side dish is the perfect healthy companion for tacos, enchiladas, or any grilled protein.
This mexican_american recipe takes 10 minutes to prepare and yields 4 servings. At 47.58 calories per serving with 1.93g of protein, it's a beginner-friendly recipe perfect for side or lunch or dinner.
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Add 1/2 cup of black beans or roasted corn for extra fiber and protein. Note this will increase the calorie count.
Reduce the amount of red onion and add a teaspoon of agave nectar to the dressing to balance the tanginess of the lime.
Use a bag of pre-shredded coleslaw mix (cabbage and carrots) to save on prep time.
Finely dice one jalapeño (seeds removed for less heat) and toss it in with the other vegetables for a spicy kick.
Cabbage is an excellent source of dietary fiber, which aids in digestion and promotes a healthy gut.
Both cabbage and fresh lime juice are loaded with Vitamin C, a powerful antioxidant that supports the immune system.
This oil-free slaw is very low in calories, making it a great choice for weight management and healthy eating.
Carrots provide a good amount of Vitamin A (from beta-carotene), which is essential for vision health and immune function.
Yes, this version of Mexican Slaw is very healthy. It's packed with fiber from the cabbage and carrots, vitamin C from the lime juice, and is completely oil-free and low in calories.
This recipe is designed to be very light, with approximately 50 calories per one-cup serving. The calories come mainly from the vegetables.
You can! For the best crunch, store the chopped vegetables and the dressing separately in the fridge. Combine them just before serving. If you don't mind a softer slaw, you can mix it all up to 24 hours in advance.
It's a fantastic side for tacos, burritos, enchiladas, grilled chicken or fish, and pulled pork sandwiches. It adds a fresh, crunchy contrast to rich or spicy dishes.
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