Vegan Rajma
This light and flavorful vegan rajma recipe offers a hearty and satisfying North Indian main dish. It's packed with protein from kidney beans and aromatic spices, making it a delicious and healthy plant-based meal for any day of the week.
For 1 serving
Sauté the aromatics and prepare the rajma base
Heat oil in a pan and sauté the onions, ginger, and tomatoes until softened. Add the cooked kidney beans and garam masala, then simmer to combine the flavors into a light vegan rajma.
What to keep in mind.
3 tips from the recipe — small details that make a real difference to the final dish.
- 1Use freshly grated ginger for a more vibrant and pungent flavor profile.
- 2If the gravy is too thin, simmer uncovered for an additional 5 minutes.
- 3Rinse cooked or canned beans thoroughly to reduce excess sodium.
Why this is on our healthy list.
High Plant-Based Protein
Kidney beans provide essential amino acids for muscle health.
Excellent Fiber Source
Promotes healthy digestion and helps maintain steady blood sugar.
Heart Healthy Profile
Low in saturated fat and cholesterol-free for cardiovascular support.
Frequently asked questions
Yes, it is a nutrient-dense dish rich in complex carbohydrates, plant-based protein, and essential minerals.
