Vegetable Besan Chilla
Crispy, golden gram flour pancakes packed with finely chopped vegetables and fresh herbs. These savory chillas come together in minutes, making a quick protein-rich breakfast or snack that pairs beautifully with mint chutney or a tangy tomato ketchup.
For 4 servings
- prep
Chop and grate the vegetables.
1.Finely chop 1 medium onion, 1 medium tomato (seeds removed), ½ small bell pepper, and 1 green chili.2.Grate 1 small carrot and 1-inch piece of ginger.3.Finely chop 2 tablespoons coriander leaves.TIPKeep all the vegetables roughly the same small size so they cook evenly inside the chilla. - mix · ~5 min
Make the besan batter.
1.Sift 1.5 cups besan into a large mixing bowl to remove lumps.2.Add a pinch of turmeric, a pinch of red chili powder, and 1 pinch of salt.3.Gradually pour in ¾ cup water while whisking continuously to form a smooth, lump-free batter.4.Whisk well until the batter coats the back of the ladle — it should be pourable, not too thick.TIPAdd water slowly. A batter that is too thick won't spread and one that is too thin will tear when flipped. - mix · ~2 min
Fold in the vegetables and spices.
1.Add all the chopped vegetables, grated carrot, ginger, green chili, and coriander leaves to the batter.2.Sprinkle in ½ teaspoon cumin seeds.3.Mix well until vegetables are evenly distributed. - prep · ~2 min
Heat the tawa.
Place the non-stick tawa on medium heat. Let it heat until a drop of water sizzles and evaporates instantly, then reduce the flame to medium-low.
TIPThe tawa must be hot before pouring the batter, but cooking on medium-low ensures the besan cooks through without burning. - fry · ~6 min
Cook the first chilla.
1.Grease the tawa lightly with ½ teaspoon oil and wipe with a paper towel or onion half.2.Pour a ladleful of batter in the center and gently spread outward in a circular motion, like a dosa, to make a thin 6-inch round.3.Drizzle another ½ teaspoon of oil around the edges and a few drops on top.4.Cook on medium-low heat for 2–3 minutes until the edges lift and the underside is golden and crisp.5.Flip carefully with a flat spatula and cook for another 2 minutes on the other side until golden spots appear.TIPDon't flip too early. Let the base firm up and brown — the chilla will release naturally when it's ready. - fry · ~12 min
Cook the remaining chillas.
Repeat step 5 with the remaining batter to make 4 chillas in total, adding oil between each one as needed. Keep cooked chillas warm on a plate.
TIPWipe the tawa with a dry cloth between chillas if any batter smears remain, so each one cooks cleanly. - serve
Serve hot with chutney.
Stack the chillas on a plate or serve them individually. Serve immediately with mint chutney, coriander chutney, or tomato ketchup alongside a hot cup of chai.
TIPChillas are best eaten right off the tawa while the edges are still crisp.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Sift the besan thoroughly to ensure a lump-free batter and a smooth texture in every chilla.
- 2Remove tomato seeds before chopping to prevent excess moisture from thinning the batter.
- 3Cook on medium-low heat so the chilla cooks through evenly without burning the exterior.
- 4Let the chilla release naturally before flipping; forcing it will tear the pancake.
- 5Wipe the tawa with a dry cloth between batches to avoid stuck-on bits that can burn.
- 6Make the batter up to 2 hours ahead and refrigerate; stir well before using.
Adapt it for your goals.
Vegan
This recipe is already vegan as written — no changes are needed. All ingredients are plant-based.
gluten freeGluten-free
Besan is naturally gluten-free, so this chilla is safe for gluten-sensitive diets without any substitutions.
high proteinHigh-protein
Boost protein by blending 2 tablespoons of sprouted moong dal paste into the batter or adding crumbled paneer.
low oilLow-oil
Cook on a well-seasoned non-stick tawa using just a spray of oil, or skip the oil drizzle and cook dry.
jainJain
Skip the onion, green chili, and garlic; use asafoetida (hing) for a savory kick. Swap tomato for grated bottle gourd (lauki) to retain moisture.
Why this is on our healthy list.
High in Plant Protein
Besan is a rich source of plant-based protein, making these chillas a satisfying and muscle-friendly meal.
Rich in Dietary Fiber
The combination of chickpea flour and grated carrot, onion, and bell pepper adds a good amount of fiber for digestion.
Low in Saturated Fat
With minimal oil used for cooking, this dish is naturally low in unhealthy fats.
Packed with Micronutrients
Carrots and bell peppers contribute vitamin A and vitamin C, while ginger and green chili provide antioxidants.
Gluten-Free and Vegan
This recipe is suitable for those avoiding gluten or animal products, as it uses only gram flour and vegetables.
Frequently asked questions
Add water gradually. If too thin, add a tablespoon of besan. If too thick, add a tablespoon of water until it flows like a dosa batter.



