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Vegetable Dhokla
POPULARITY
0.0/5
TASTE SCORE
8/10
Vegetable dhokla (steamed besan cake)
SERVINGS
1
INGREDIENTS
For 1 serving
NUTRITION · PER SERVING
261
261
CALORIES · 1 BOWL
Protein14g · 21%
Carbs38g · 58%
Fat7g · 24%
Fiber7g
Sodium342mg
Potassium627mg
Phosphorus253mg
INSTRUCTIONS
1 step. 20 minutes total.
1 STEPS
- 1
Step 1
PRO TIPS
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Ensure the steamer is preheated and the water is boiling before placing the batter inside.
- 2Use slightly sour yogurt to help the eno react better for a softer sponge.
- 3Do not over-mix the batter after adding the fruit salt or the dhokla will turn out dense.
- 4Grease the steaming tin thoroughly to prevent the cake from sticking to the bottom.
RECIPE VARIATIONS
Adapt it for your goals.
HEALTH BENEFITS
Why this is on our healthy list.
protein
High Plant-Based Protein
Besan provides essential amino acids for muscle maintenance.
digestion
Supports Healthy Digestion
The steaming process and yogurt content make it easy on the gut.
vitamin
Rich in Beta-Carotene
Grated carrots provide Vitamin A for eye health and immunity.
QUESTIONS?
Frequently asked questions
Yes, it is a steamed, low-fat dish made from protein-rich chickpea flour and fiber-packed vegetables.
PAIRS WELL WITH