Vegetable Stir-Fry with Quinoa and Cottage Cheese

Instructions

1. 1

   Cook the quinoa

   • Rinse 1 cup of quinoa under cold running water until the water runs clear.
   • In a medium saucepan, combine the rinsed quinoa and 2 cups of water. Bring to a boil.
   • Reduce the heat to low, cover, and simmer for 15 minutes, or until all the water is absorbed.
   • Remove from heat and let it stand, covered, for 5 minutes. Fluff with a fork and set aside.
2. 2

   Prepare the paneer and vegetables

   • While the quinoa cooks, heat 1 tablespoon of oil in a large pan or wok over medium-high heat.
   • Add the paneer cubes and pan-fry for 3-4 minutes, turning occasionally, until golden brown on all sides. Remove from the pan and set aside.
3. 3

   Stir-fry the aromatics and vegetables

   • In the same pan, add the remaining 1 tablespoon of oil.
   • Add the cumin seeds and let them splutter for about 30 seconds.