Whole-Grain Rolls
Soft, slightly nutty dinner rolls with a tender crumb and golden crust. Made with a blend of whole wheat and all-purpose flour for the perfect balance of hearty flavor and lightness. These versatile rolls come together with simple pantry ingredients and fill the kitchen with the most comforting bakery aroma as they bake.
For 4 servings
- prep · ~10 min
Activate the yeast.
1.Pour warm water (110°F–115°F) into a large mixing bowl.2.Add honey and yeast, stir gently to dissolve.3.Let sit for 5 to 10 minutes until foamy and fragrant.TIPWater that is too hot will kill the yeast — aim for bathwater temperature. - mix · ~1 min
Combine the dry ingredients.
In a separate bowl, whisk together whole wheat flour, all-purpose flour, and salt.
- mix · ~3 min
Form the dough.
1.Add the melted butter and half the flour mixture to the yeast mixture.2.Stir with a wooden spoon until a shaggy mass forms.3.Gradually add the remaining flour mixture, mixing until fully incorporated. - knead · ~10 min
Knead the dough until smooth and elastic.
Turn the dough onto a lightly floured surface and knead for 8 to 10 minutes, until the dough is smooth, supple, and springs back when poked. Add a light dusting of flour only if it sticks excessively.
TIPWhole wheat dough will feel slightly tacky — resist adding too much extra flour or the rolls will be dense. - rest · ~65 min
Let the dough rise.
1.Place the dough in a lightly oiled bowl and turn to coat all sides.2.Cover with a clean kitchen towel.3.Set in a warm, draft-free spot until doubled in size, about 60 to 75 minutes.TIPIf your kitchen is cool, place the bowl in a turned-off oven with just the light on. - prep · ~5 min
Shape the rolls.
1.Punch down the risen dough to release air.2.Turn onto a lightly floured surface and divide into 8 equal pieces.3.Shape each piece into a tight, smooth ball by tucking the edges underneath and rolling on the counter. - rest · ~30 min
Proof the shaped rolls.
1.Arrange the balls on a parchment-lined baking sheet, spaced 2 inches apart.2.Cover loosely with the kitchen towel.3.Let rise until visibly puffy and nearly doubled, about 30 minutes. - prep · ~2 min
Preheat the oven to 375°F and prepare egg wash.
Beat the egg with 1 tablespoon of water to make the egg wash. Brush the tops of the proofed rolls gently with the wash and sprinkle with rolled oats.
- bake · ~18 min
Bake until golden brown.
Place the baking sheet on the center rack. Bake for 16 to 18 minutes, until the rolls are deep golden on top and sound hollow when tapped on the bottom. Transfer to a wire rack.
TIPRotate the baking sheet halfway through for even browning. - rest · ~5 min
Cool and brush with butter.
Let the rolls cool on the baking sheet for 5 minutes. Brush the tops with melted butter while still warm. Serve immediately or transfer to a rack to cool completely.
What to keep in mind.
6 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a kitchen thermometer to ensure water is exactly 110°F–115°F for optimal yeast activation.
- 2Knead until the dough passes the windowpane test: a small piece stretches thin without tearing.
- 3Let the shaped rolls rise until they look puffy and a finger indentation springs back slowly.
- 4Brush warm rolls with melted butter immediately after baking for a soft, glossy crust.
- 5To store, keep cooled rolls in an airtight container at room temperature for up to 2 days.
- 6For make-ahead, freeze unbaked shaped rolls on a tray, then store in a bag; thaw and proof before baking.
Adapt it for your goals.
Seeded
Add 2 tablespoons of flaxseeds, sesame seeds, or sunflower seeds to the dry ingredients for extra crunch and nuttiness.
Herb InfusedHerb-Infused
Mix 1 tablespoon of dried rosemary or thyme into the flour for fragrant savory rolls perfect alongside soups or stews.
Whole Wheat SourdoughWhole Wheat Sourdough
Substitute the active dry yeast with 1/2 cup sourdough starter and reduce water to 3/4 cup for a tangy, artisanal loaf.
Low OilLow-Oil
Replace the melted butter with 2 tablespoons of unsweetened applesauce to reduce fat while keeping the rolls tender.
Spiced Sweet RollsSpiced Sweet Rolls
Add 1 teaspoon cinnamon and 1/4 teaspoon nutmeg to the flour for a lightly sweetened version, great for breakfast.
Why this is on our healthy list.
Rich in Whole Grains
Whole wheat flour provides fiber and B vitamins, supporting digestive health and steady energy release.
Natural Sweetness
Honey offers a lower-glycemic alternative to refined sugar and adds trace antioxidants.
Moderate Protein Content
The blend of flours and egg wash contributes plant-based and animal protein for muscle repair and satiety.
No Added Preservatives
Made from simple pantry ingredients, these rolls contain no artificial additives or preservatives.
Frequently asked questions
Yes, but the rolls will be denser and less fluffy. Add an extra tablespoon of water to compensate for extra absorption.



