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Fluffy, nutty whole wheat waffles are a wholesome breakfast treat. Topped with fresh berries and creamy yogurt, this recipe is a satisfying and nutritious way to start your day, ready in just 20 minutes.
For 2 servings
Prepare the waffle iron and dry ingredients
Mix the wet ingredients
Combine and make the batter
Cook the waffles
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Fluffy, nutty whole wheat waffles are a wholesome breakfast treat. Topped with fresh berries and creamy yogurt, this recipe is a satisfying and nutritious way to start your day, ready in just 20 minutes.
This american recipe takes 20 minutes to prepare and yields 2 servings. At 377.23 calories per serving with 14.77g of protein, it's a beginner-friendly recipe perfect for breakfast or brunch.
Serve and enjoy
Use a flax egg (1 tbsp ground flaxseed + 3 tbsp water), replace milk with almond or soy milk, and use a plant-based yogurt for topping.
Substitute the whole wheat flour with a 1-to-1 gluten-free all-purpose flour blend.
Add a scoop of your favorite unflavored protein powder to the dry ingredients and use Greek yogurt, which is higher in protein.
Use a plant-based milk like almond or oat milk, and top with a dairy-free yogurt alternative.
Whole wheat flour is a great source of dietary fiber, which aids digestion and helps you feel full and satisfied.
Mixed berries are loaded with antioxidants and vitamins, which help protect your cells from damage.
The egg and Greek yogurt provide quality protein, essential for muscle repair and a healthy metabolism.
Yes, they are a healthy choice. Whole wheat flour provides fiber, and berries offer antioxidants. Using skim milk and minimal oil keeps them lower in fat. They are a balanced breakfast option.
One serving (2 waffles with toppings) contains approximately 350-400 calories, primarily from the flour, milk, and toppings.
It's best to cook the batter fresh. The baking powder starts working as soon as it's mixed with wet ingredients. For meal prep, cook all the waffles and freeze them for later.
Sliced bananas, chopped nuts, a sprinkle of cinnamon, or a drizzle of honey are all delicious alternatives.
