Whole Grain Waffles with Berries
Fluffy, nutty whole wheat waffles are a wholesome breakfast treat. Topped with fresh berries and creamy yogurt, this recipe is a satisfying and nutritious way to start your day, ready in just 20 minutes.
For 2 servings
5 steps. 10 minutes total.
- 1
Step 1
- a.Prepare the waffle iron and dry ingredients
- b.Preheat your waffle iron according to the manufacturer's instructions.
- c.In a medium bowl, whisk together the whole wheat flour, baking powder, and salt.
- 2
Step 2
- a.Mix the wet ingredients
- b.In a separate small bowl, whisk the egg.
- c.Add the skim milk, vegetable oil, maple syrup, and vanilla extract to the egg. Whisk until well combined.
- 3
Step 3
- a.Combine and make the batter
- b.Pour the wet ingredients into the dry ingredients.
- c.Stir gently with a spatula until just combined. A few lumps are okay; do not overmix.
- 4
Step 4
- a.Cook the waffles
- b.Lightly grease the preheated waffle iron if needed.
- c.Pour about 1/2 cup of batter onto the center of the iron, or the amount recommended for your machine.
- d.Close the lid and cook for 3-5 minutes, or until the waffle is golden brown and crisp.
- e.Repeat with the remaining batter to make 4 waffles in total.
- 5
Step 5
- a.Serve and enjoy
- b.Serve 2 waffles per person.
- c.Top each serving with 1/2 cup of mixed berries and a dollop of plain Greek yogurt.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1For the fluffiest waffles, do not overmix the batter. Mix just until the flour is incorporated.
- 2Let the batter rest for 5 minutes while the waffle iron heats up. This allows the gluten to relax and results in a more tender waffle.
- 3Keep cooked waffles warm in a single layer on a baking sheet in a 200°F (95°C) oven while you cook the rest.
- 4These waffles freeze beautifully. Let them cool completely, then store in a freezer-safe bag. Reheat in a toaster for a quick breakfast.
Adapt it for your goals.
Vegan
Use a flax egg (1 tbsp ground flaxseed + 3 tbsp water), replace milk with almond or soy milk, and use a plant-based yogurt for topping.
gluten freeGluten free
Substitute the whole wheat flour with a 1-to-1 gluten-free all-purpose flour blend.
high proteinHigh protein
Add a scoop of your favorite unflavored protein powder to the dry ingredients and use Greek yogurt, which is higher in protein.
dairy freeDairy free
Use a plant-based milk like almond or oat milk, and top with a dairy-free yogurt alternative.
Why this is on our healthy list.
Rich in Fiber
Whole wheat flour is a great source of dietary fiber, which aids digestion and helps you feel full and satisfied.
Packed with Antioxidants
Mixed berries are loaded with antioxidants and vitamins, which help protect your cells from damage.
Source of Protein
The egg and Greek yogurt provide quality protein, essential for muscle repair and a healthy metabolism.
Frequently asked questions
Yes, they are a healthy choice. Whole wheat flour provides fiber, and berries offer antioxidants. Using skim milk and minimal oil keeps them lower in fat. They are a balanced breakfast option.