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A traditional Assamese breakfast staple, Xandoh Guri is a fragrant roasted rice powder that creates a nutty, instant porridge. Enjoy it sweet with jaggery and milk, or savory with a drizzle of mustard oil.
For 15 servings
Prepare the Rice
Roast the Ingredients
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A traditional Assamese breakfast staple, Xandoh Guri is a fragrant roasted rice powder that creates a nutty, instant porridge. Enjoy it sweet with jaggery and milk, or savory with a drizzle of mustard oil.
This indian recipe takes 25 minutes to prepare and yields 15 servings. At 104.2 calories per serving with 2.62g of protein, it's a beginner-friendly recipe perfect for breakfast or snack.
Cool and Grind
Store and Prepare
Mix the powder with hot milk, add powdered jaggery or sugar to taste. Garnish with sliced bananas, grated coconut, or chopped nuts.
Mix the powder with hot water and salt. Add a teaspoon of pungent mustard oil, finely chopped onions, and green chilies for a traditional savory breakfast.
Add a tablespoon of roasted and powdered almonds or cashews to the mix for extra protein and healthy fats.
The process of roasting and grinding the rice breaks down complex carbohydrates, making it very light on the stomach and easy to digest. It's an excellent food for infants, toddlers, and those recovering from illness.
As a carbohydrate-rich food, Xandoh Guri provides a quick and sustained release of energy, making it an ideal breakfast to start your day or a revitalizing snack.
Made entirely from rice and lentils, this dish is naturally free from gluten, making it a safe and nutritious option for individuals with celiac disease or gluten sensitivity.
It can be customized to be sweet or savory. Adding milk and fruits enhances its calcium and vitamin content, while adding dal boosts its protein profile, making it a balanced meal.
Xandoh Guri is a traditional Assamese instant cereal powder made from roasted rice. It's a versatile and quick breakfast or snack that can be prepared either sweet or savory.
Yes, it is a healthy and wholesome food. It's primarily made of rice, providing carbohydrates for energy. It's naturally gluten-free, low in fat, and easy to digest, making it suitable for all age groups, including babies and the elderly.
One serving of the dry Xandoh Guri powder (about 1/4 cup or 30g) contains approximately 110-120 calories. The final calorie count of the prepared dish will vary depending on whether you add milk, sugar, jaggery, or oil.
While Joha rice gives the most authentic aroma and flavor, you can use other short-grain aromatic rice varieties like Gobindobhog or even regular Sona Masoori rice.
Store the powder in a completely dry, airtight container in a cool, dark place. It stays fresh for up to a month. Do not refrigerate, as condensation can spoil the powder.
Stickiness is usually caused by grinding the rice and dal while they are still warm. Ensure the roasted ingredients have cooled down completely to room temperature before grinding.