Yogurt Bowl with Fresh Figs
This vibrant Yogurt Bowl with Fresh Figs is a quick, protein-rich breakfast or light dessert, combining creamy Greek yogurt with the natural sweetness of fresh figs and a delightful crunch.
For 1 serving
Prepare the figs: Gently wash the fresh figs under cool water. Pat them dry with a paper towel. Remove the small stem and then quarter each fig or slice them into rounds, depending on your preference.
Portion the yogurt: Spoon the Greek yogurt into a serving bowl. Use the back of the spoon to create a slight well or spread it evenly.
Arrange the figs: Artfully arrange the quartered or sliced fresh figs on top of the yogurt.
Add sweetness: Drizzle the honey or maple syrup evenly over the figs and yogurt. Adjust the amount to your desired sweetness.
Introduce crunch: Sprinkle the chopped pistachios over the figs and yogurt. If using, add a sprinkle of granola for an additional textural contrast.
Optional garnish: For an extra layer of flavor, dust with a tiny pinch of ground cinnamon or add a few fresh mint leaves.
Serve immediately: Enjoy this refreshing and nutritious yogurt bowl right away for the best texture and flavor.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Choose ripe figs: Look for figs that are soft to the touch but not mushy, with a rich, deep color. They should have a slightly sweet aroma.
- 2Vary the crunch: Instead of pistachios, try toasted almonds, walnuts, pecans, or even a sprinkle of chia seeds for different textures and nutrients.
- 3Make it a parfait: Layer the yogurt, figs, and granola in a glass for an attractive, on-the-go breakfast or snack.
- 4Chill your bowl: For an extra refreshing experience, chill your serving bowl in the refrigerator for 10-15 minutes before assembling.
Adapt it for your goals.
Fruity Twist
Incorporate other seasonal fruits like berries, sliced peaches, or pomegranate seeds alongside or instead of figs for varied flavors and nutrients.
Nut Butter BoostNut Butter Boost
Add a swirl of almond butter or cashew butter for extra healthy fats and a richer, creamier texture.
Savory SpinSavory Spin
Omit the honey and add a drizzle of good quality olive oil, a sprinkle of flaky sea salt, and fresh black pepper for a sophisticated savory snack.
Why this is on our healthy list.
Rich in Protein
Greek yogurt is an excellent source of protein, which helps with satiety, muscle repair, and overall body function.
Fiber-Packed
Fresh figs are a good source of dietary fiber, aiding in digestion and promoting gut health.
Antioxidant Power
Figs and pistachios provide antioxidants, which help protect the body's cells from damage caused by free radicals.
Frequently asked questions
While fresh figs are best for texture and flavor, you can use thawed frozen figs. Note that they might be softer and release more liquid, so drain them well before adding.
