Yogurt Parfait with Berries
A simple yet elegant parfait featuring creamy Greek yogurt, sweet mixed berries, and crunchy whole-grain granola. It's a perfect quick breakfast, healthy snack, or light dessert ready in minutes.
For 1 serving
Prepare the berries
Gently rinse 0.5 cup of fresh berries under cool water. Pat them dry thoroughly with a paper towel to remove excess moisture, ensuring they don't water down your parfait. Remove any stems or leaves.
Measure yogurt and honey
Measure out 1 cup of Greek yogurt and 1 teaspoon of honey. Have all your ingredients ready and accessible for easy assembly. This ensures a smooth and quick layering process.
TIPFor an extra touch, lightly mash a quarter of the berries with a fork to create a slightly jammy layer.Layer the parfait
In a clear glass or jar, begin by spooning half of the 1 cup Greek yogurt into the bottom. Follow with half of the 0.5 cup fresh berries, then drizzle with half of the 1 teaspoon honey. Repeat these layers once more, finishing with a final dollop of yogurt and a few berries on top.
- Spoon half of the Greek yogurt into the glass.
- Add half of the fresh berries.
- Drizzle with half of the honey.
- Repeat the yogurt, berries, and honey layers.
- Finish with a final dollop of yogurt and a few berries.
TIPUse a tall, clear glass to showcase the beautiful layers of yogurt and berries for an appealing presentation.Serve immediately
Your fresh and delicious yogurt parfait is ready to enjoy! Serve immediately to experience the best texture and flavor, especially if using chilled ingredients. A spoon is all you need.
What to keep in mind.
4 tips from the recipe — small details that make a real difference to the final dish.
- 1Use a clear glass or mason jar to showcase the beautiful layers.
- 2To prevent soggy granola, pat the berries dry with a paper towel before layering.
- 3For the crunchiest texture, assemble the parfait just before you plan to eat it.
- 4Feel free to use any type of berry you like, such as strawberries, blueberries, raspberries, or blackberries.
Adapt it for your goals.
Vegan
Use a plant-based yogurt like coconut or almond yogurt, and swap the honey for maple syrup.
high proteinHigh protein
Mix a scoop of your favorite vanilla or unflavored protein powder into the Greek yogurt before layering.
gluten freeGluten free
Ensure you are using a certified gluten-free granola to make this recipe suitable for a gluten-free diet.
kid friendlyKid friendly
Set up a parfait bar and let kids build their own with fun toppings like mini chocolate chips, shredded coconut, or sprinkles.
Why this is on our healthy list.
Excellent Source of Protein
Greek yogurt provides a significant amount of high-quality protein, which is essential for muscle repair, satiety, and overall body function.
Rich in Fiber
The whole-grain granola and mixed berries are great sources of dietary fiber, which aids in digestion and helps maintain stable blood sugar levels.
Packed with Antioxidants
Berries are loaded with antioxidants like anthocyanins, which help protect your cells from damage and reduce inflammation.
Supports Gut Health
Yogurt contains probiotics, which are beneficial bacteria that support a healthy gut microbiome and improve digestion.
Frequently asked questions
Yes, this yogurt parfait is a healthy choice. It's packed with protein from Greek yogurt, fiber from whole-grain granola, and vitamins and antioxidants from the berries, making it a balanced and satisfying meal or snack.
